Best Running Shoes for Treadmills

10 Best Running Shoes for Treadmills

Treadmills are a great alternative to running outside. Treadmill workouts can be more flexible, allowing for more time in your schedule. You also get more control during your workout when using a treadmill. You choose the level of difficulty – setting your speed, incline, and more.

Running on a treadmill is a lot different than your usual outdoor runs. You don’t need to contend with various surfaces like gravel or pavement. Your gait is also steadier and more surefooted on a treadmill. With this in mind, you should look for a running shoe that not only offers support, but durability and comfort. Let’s review the best running shoes for treadmill enthusiasts.

Number 10

Nike React Miler

Nike React Miler

The Nike React Miler offers great support for long runs. Even on a treadmill, you still need a shoe with good traction and a durable underfoot. This shoe provides both, making it a go-to option for those interested in completing their high-mileage training goals. This shoe won’t wear out easily thanks to features like high-abrasion rubber and reinforced stitching and eye stays.

The stability of this performance shoe comes from the 10mm heel-to-toe drop. If you’re worried about too snug of a fit, the foam tongue helps alleviate lace pressure, so you can enjoy an extra level of long-term comfort. It also offers a wide forefoot area, giving your toes more splay room when swelling occurs after long runs. All of these features make the React Miler some of the best Nike shoes for treadmill running.

Find it on shoekicker


or get it on Amazon

Number 9

Skechers GoRun Razor Hyper

Skechers GoRun Razor Hyper

If you’re working up to a race day goal, the Skechers GoRun Razor Hyper is the perfect training shoe for you. This versatile option provides both support and durability and helps to maintain traction no matter your running speed. Thanks to its translucent mesh upper, this shoe is also a breathable option for your long runs.

This is an extremely comfortable and lightweight shoe. The midsole is fitted with the brand's responsive Hyper Burst cushioning. You can also count on added stability from the molded heel counter and a fitted lacing system that reduces pressure at the same time.

Find it on shoekicker


or get it on Amazon

Number 8

Asics Gel-Kayano

Asics Gel-Kayano

The ASICS Gel-Kayano is a safe and stable shoe option if you experience overpronation during your runs. This shoe is designed to help you re-supinate during each toe-off. Additionally, flex grooves located in the heel result in a more isolated impact during each foot strike.

Whether you’re training for competitive running or simply maintaining your daily treadmill workout, this shoe is a lightweight and comfortable choice. You’ll reap the benefits of smooth transitions, a natural fit, and added stability from this model.

Find it on shoekicker


or get it on Amazon

Number 7

Nike Air Zoom Pegasus

Nike Air Zoom Pegasus

Nike’s Air Zoom Pegasus is a lightweight trainer that you can rely on for daily treadmill runs. The shoe uses a forefoot cushioning unit called the Air Zoom for a comfortable yet highly responsive feel. Adding to the bouncy ride is the midsole’s React foam.

A carbon rubber outsole enhances the shoe’s overall durability. Meanwhile, a perforated engineered mesh upper gives the footwear its aerodynamic shape. The material is thin and incredibly breathable and flexible. Once you start running in these, you may not want to step off the treadmill.

Find it on shoekicker


or get it on Amazon

Number 6

New Balance FuelCell Propel

New Balance FuelCell Propel

The FuelCell Propel is a sporty shoe that focuses on supporting your natural gait as you run. The midsole incorporates a full-length layer of FuelCell cushioning. This material is made from TPU foam and will continue to offer a reliable level of comfort and bounce mile after mile.

An engineered mesh upper works alongside a plush collar and tongue to create a snug wrap. The shoe’s outsole features Ndurance, a rubber compound that enhances durability. Despite its tough nature, the solid rubber material doesn’t drastically increase the weight of the shoe’s overall design.

Find it on shoekicker


or get it on Amazon

Number 5

Brooks Ghost

Brooks Ghost

Don't be spooked by the name. Brooks' Ghost footwear is only here to improve your treadmill sessions. The brand’s signature DNA Loft material spans the entire length of the midsole. Made of rubber and EVA foam, this cushioning is both durable and comfy. Air in the material ensures it’s as lightweight as possible.

An engineered mesh upper allows for a secure fit, but a wide toe box prevents your foot from feeling uncomfortably squeezed. The outsole brings together two different types of rubber material. Blown rubber is found in the forefoot, while a firmer material makes up the heel. Flex grooves keep the shoe’s structure flexible.

Find it on shoekicker


or get it on Amazon

Number 4

Brooks Launch

Brooks Launch

Like the Brook’s Ghost, the brand’s Launch shoe uses blown rubber to add a level of durability and responsiveness to the footwear. However, the shoes differ in many other ways.

For starters, midsole’s BioMoGo DNA cushioning isn’t just springy; it’s also adaptive, conforming to your foot shape and gait as you run on the treadmill. Overall, the Launch has a firmer midsole than the Ghost.

The upper is made from a one-piece structure and includes an internal bootie along with a padded collar and tongue. Thin synthetic overlays contribute to a secure feel for your foot.

Find it on shoekicker


or get it on Amazon

Number 3

Saucony Kinvara

Saucony Kinvara

When you want to surpass your personal best on the treadmill or train for a competitive race, you’ll need footwear that doesn’t come with much extra weight. Saucony’s Kinvara might be the answer. It’s a minimalistic, lightweight shoe that’s ideal for runners with normal pronation.

The shoe uses PWRRUN cushioning in the midsole. Saucony boasts that this material is lighter, springier, and more durable than EVA cushioning used in traditional running shoes. The shoe also incorporates the FormFit system, which adapts to your foot for a custom fit. Additionally, a stable heel counter ensures your foot stays secure in the shoe while you challenge yourself on the treadmill.

Find it on shoekicker


or get it on Amazon

Number 2

Brooks Adrenaline

Brooks Adrenaline

Yet another offering from Brooks makes it onto this list of best treadmill running shoes for women and men. However, unlike the Ghost and Launch, Adrenaline is a stability shoe. The shoe incorporates the plush DNA Loft material that's found in the Ghost, as well as a number of supportive features. For example, the GuideRails support system helps stabilize your stride, reducing side-to-side movements that may affect your knee and hips. A segmented crash pad runs the length of the shoe and plays a role in smoothing out your heel-to-toe transitions. The Adrenaline also comes with an engineered mesh upper that adapts to your foot shape and offers a snug, yet breathable fit. If you tend to work up a sweat on the treadmill, you'll benefit from the moisture-managing lining in the upper.

Find it on shoekicker


or get it on Amazon

Number 1

Hoka One One Clifton

Hoka One One Clifton

Hoka One One tops this list of best shoes for treadmill running with its award-winning Clifton model. A pull tab helps you easily slip into this shoe so you can enjoy the soft feel of its full-compression EVA cushioning in the midsole.

Engineered mesh gives the shoe a streamlined look and allows for a comfortable level of breathability. High abrasion rubber zones on the outsole allow for a durable construction without adding on too much weight. Meanwhile, the brand’s early-stage Meta-Rocker encourages quick and easy transitions to your forefoot. Overall, the shoe delivers a smooth and stable ride, allowing you to stay on the treadmill for as long as you want.

Find it on shoekicker


or get it on Amazon