10 Best Women’s Mizuno Running Shoes for 2018

10 Best Women’s Mizuno Running Shoes for 2018

Mizuno doesn’t believe in the mushy middle. If you’ve been reading Mizuno women’s running shoes reviews, you know that there’s more than the usual number of factors when choosing a Mizuno shoe. You’re used to choosing between neutral and support shoes, and standard or premium price, and whether you need a shoe for daily running, uptempo workouts, or super-fast racing. But you also need to decide: do you need gentle cushioning, or do you want to feel the ground pushing back at you with every step in shoes that deliver Mizuno’s traditional firm, stable, and responsive ride? Read on for our picks for the best Mizuno running shoes for women, based on over 11,000 survey responses from runners like you.

Number 10

Mizuno Wave Sayonara 4

Mizuno Wave Sayonara 4

In recent years, uptempo trainers like the Sayonara 4 have gained in popularity. Some runners enjoy a lighter shoe for all their daily runs (and at just 7.6 ounces in a women’s size 8, the Sayonara is barely heavier than some racing shoes). Other runners find them perfect for fast-paced road workouts or interval sessions, or even for racing, especially at longer distances. And for other runners, the firm and versatile Sayonara is just right for all of the above. Another great thing about the Sayonara is its price. Not surprising for a Runner’s World pick for best buy, the best price on Mizuno running shoes belongs to uptempo trainers like the Sayonara and the Catalyst, the Sayonara’s stability sibling.

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Number 9

Mizuno Wave Paradox 4

Mizuno Wave Paradox 4

If you compare Mizuno running shoes to other brands, the differences quickly become apparent. Where other companies use more or less exotic foams to cushion the impact, Mizuno uses a mechanical wave plate inside the sole. This approach has proven to be exceptionally stable. While the Paradox and the Inspire are both support shoes, the Paradox is your choice if you prefer the firm and responsive ride that Mizuno is famous for.

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Number 8

Mizuno Wave Creation 19

Mizuno Wave Creation 19

Next up on the list of best Mizuno running shoes is the Creation 19, a daily trainer for neutral runners that still benefits from the inherent stability of the wave plate technology. Firmer and more responsive than the Sky, another neutral trainer from Mizuno, the Creation also provides the heel cushion you would expect in a premium trainer, but without the stratospheric price of Mizuno’s ultrapremium Prophecy.

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Number 7

Mizuno Wave Inspire 14

Mizuno Wave Inspire 14

The best Mizuno running shoes come in pairs. The Inspire and the Rider are both daily trainers, nearly the same weight and price, and both provide soft cushioning in the forefoot and heel. The Inspire also provides great stability for overpronators and other runners who prefer support shoes. If you’re considering the Paradox but prefer cushioning over a firm sole, take a close look at the Inspire.

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Number 6

Mizuno Wave Rider 21

Mizuno Wave Rider 21

If you like a stable feel in a neutral shoe but don’t need the extra weight and engineering that go into shoes designed for overpronators, try the Rider 21, the Inspire’s neutral sibling. It’s built a reputation for providing the right balance of firmness and cushioning that will reliably see you through the miles of daily running. With a notably soft heel in a neutral shoe, the Rider may be the best Mizuno for plantar fasciitis.

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Number 5

Mizuno Wave Catalyst 2

Mizuno Wave Catalyst 2

To help you answer the question, “Which Mizuno running shoe is best for me,” think of the following words: Light. Firm. Stable. Versatile. Fast. If you’re getting excited, take a look at the Catalyst, the Sayonara’s support twin in the uptempo trainer category. Another great feature it shares with the Sayonara is its affordable price.

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Number 4

Mizuno Wave Horizon 2

Mizuno Wave Horizon 2

The Horizon 2 is Mizuno’s premium support daily trainer. It combines exceptionally soft cushioning in the forefoot and heel with stability surpassing even the Paradox and Inspire. In the survey results of best Mizuno running shoes, men’s votes picked the Horizon as their top choice. The combination of exceptionally high stability and cushioning makes the Horizon a top candidate for the best Mizuno running shoes for flat feet.

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Number 3

Mizuno Wave Sky

Mizuno Wave Sky

The Sky replaces the highly popular Enigma in Mizuno’s line of neutral daily trainers, and runners seem to find the Sky just as much of a winning combination. Neutral runners might also consider the Creation, but where the Creation is firm, the Sky is much softer and more cushioned. Runners appreciate the Sky’s smooth and consistent ride, and have rewarded it with a top spot in the list of best Mizuno running shoes.

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Number 2

Mizuno Wave Prophecy 7

Mizuno Wave Prophecy 7

If Mizuno’s wave plate technology produces great running shoes, then the best Mizuno running shoe must be built around two wave plates. The Prophecy 7’s dual mechanical midsole outclasses even support shoes when it comes to stability. The only downsides to the best Mizuno neutral running shoe is that the two mechanical plates add some weight, making the Prophecy as heavy as the Creation. The other downside is that the price of Mizuno’s ultrapremium neutral daily trainer is unfortunately not a misprint.

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Number 1

Mizuno Wave Hitogami 4

Mizuno Wave Hitogami 4

Are Mizuno shoes good for racing? Look no farther than the Hitogami 4, a lightweight racing shoe with just enough heel to see you through every distance from 5K to the marathon. Another nice feature of racing shoes is that they tend to be inexpensive, and the Hitogami’s no exception—it’s even less expensive than the Sayonara/Catalyst duo. The Hitogami is especially flexible, as you would expect from a racing shoe, but the combination of flexibility and cushioning in a neutral shoe points to the Hitogami as the first model to consider if you’re looking for the best Mizuno running shoes for supination.

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