Best Stability Running Shoes for Flat Feet in 2018-2019

12 Best Stability Running Shoes for Flat Feet in 2018-2019

Have you been told that you have flat feet and are wondering what that means for your running? While each individual’s physiology and running gait are unique, having flat feet generally means that when you are standing, your whole foot is flat on the ground with little to no arch present. Because people with flat feet generally have flexible arches, a great shoe – and a great running shoe! – will lend you sturdy support under the arch and a roomy toe box so that you can maximize support underfoot and in your forefoot. If you have flat feet, overpronation is likely something you experience as well. Stability shoes, or shoes for those who overpronate, are often your best bet (psstt… see the FAQ at the end for more on why!). Read of for the best stability shoes for flat feet:

Number 12

Asics GT2000

Asics GT2000

The FlyteFoam midsole cushioning is the standout feature of the GT-2000, providing firm support underfoot. Asics signature gel cushioning protects the forefoot and rear foot, and the Dynamic DuoMax feature reduces stress on the foot to mitigate overpronation. Reviewers noted that the GT-2000 runs a bit small, so it’s wise to go a half-size up from your usual running shoe size. Give these a try!

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or get it on Amazon

Number 11

Brooks Ariel/Brooks Beast

Brooks Ariel/Brooks Beast

This shoe has two distinctly named versions: the Beast for the men and the Ariel for the women. A motion control shoe provides the highest degree of structure, so this is a great option for a runner looking for a shoe to stabilize feet with flat arches. The Super DNA foam in the midsole forms to the runner’s foot, providing individualized foot support where needed. These are great shoes for runners of all frames and builds, so you can be sure that these will support you in your next race or casual run.

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Number 10

Brooks Ravenna

Brooks Ravenna

Runners love Brooks shoes because they are designed with runners in mind from start to finish. The Ravenna stand out for providing the support needed for flat feet with the flexibility that enables a comfortable run. The HPS Plus rubber in the outsole has excellent traction for various surfaces, and a midsole saddle is attached directly to the mesh of the upper to ensure a secure and snug fit. Why not take these for a ride?

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or get it on Amazon

Number 9

Saucony Hurricane ISO

Saucony Hurricane ISO

The sign of a running shoe being a good fit for your specific foot is that you barely notice once you’ve laced up. Testers loved how the Hurricane ISO felt like a “perfect” fit, with an EVERUN midsole that disperses the force of impact when your foot lands on the ground and an ISOFIT saddle in the upper to help maximize the foot’s natural motion. This is a great cushioned shoe to try if you’ve been feeling underfoot pain in your current shoes and need something with better support.

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or get it on Amazon

Number 8

Saucony Guide

Saucony Guide

The Saucony Guide has seen some great updates in v10, with added firmness in the heel and midsole that will be welcome for those with flat feet. This balances well with the Tri-flex outsole grooves that enable flexibility from foot strike to toe off while dispersing the force of impact underfoot. Lastly, this shoe has adequate room in the toe box so that you can comfortably shift weight to your toes through your gait cycle. Let these guide you to your next scenic run!

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or get it on Amazon

Number 7

Brooks Adrenaline GTS

Brooks Adrenaline GTS

If you’re looking for a versatile running shoe that won’t weigh you down, the Adrenaline are a solid choice. The shoe has substantial cushioning throughout and an inner sleeve of Element Lining in the upper to keep your feet dry during a sweaty workout. The rubber and technology in the outsole have been streamlined and toughened to ensure that these shoes will last through even the most rigorous training sessions, and are a great option for comfortable arch support.

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or get it on Amazon

Number 6

Asics Gel Kayano

Asics Gel Kayano

You’ll find that many Asics wearers try this brand and never go back. The Kayano utilize a crash pad in the heel to slow down pronation, encouraging a better aligned transition through the gait cycle. Additionally, the Dynamic DuoMax system uses a wedge unit to reduce overpronation, a physiologic issue that is often concurrent with having flat feet. This shoe provides a cushioned and bouncy ride, so get out there!

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or get it on Amazon

Number 5

New Balance 860

New Balance 860

Some things are greater than the sum of their parts; in the case of the 860, the ACTEVA and ABZORB cushioning systems combined provide a firm yet soft experience underfoot. Testers love how ventilated the upper unit felt, so even when they worked up a sweat their feet felt cool and dry. Many subtle features add additional structure and efficiency to the shoe, including thin, printed overlays in the upper to maintain the integrity of the overall shoe.

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or get it on Amazon

Number 4

Hoka One One Arahi

Hoka One One Arahi

With a roomy forefoot to encourage natural toe splay and a modest 5mm heel-to-toe drop, the Arahi are a nice option for a runner looking for stability and the feeling of a natural ride. The EVA J-Frame in the midsole functions to both cushion and stabilize the foot with a rigid section that curves from midfoot to heel, and a molded ortholite sockliner adds additional comfort. These are great stability running shoes for flat feet!

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or get it on Amazon

Number 3

Brooks PureCadence

Brooks PureCadence

Among the most lightweight of Brooks running shoes at 9oz for the men/7.6oz for the women, runners love that this low-drop road running shoe provides support without sacrificing a lightweight ride. The no-sew overlays provide structure without bulk, and the overall sleek design makes these a great option if you’re looking for motion control or stability shoes for flat feet.

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Number 2

Saucony Omni

Saucony Omni

Do flat feet need stability shoes? Not necessarily, but a shoe like the Omni provides the structure and responsiveness that’s ideal for someone looking for arch support underfoot. The RUNDRY collar lining secures the heel to avoid unwanted slipping and friction, and the Tri-Flex design in the outsole helps the runner feel connected to the ground underfoot by adapting to the natural bend in the foot during the run. You’ll feel like an omnipotent runner in these babies!

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or get it on Amazon

Number 1

New Balance 1260

New Balance 1260

The New Balance 1260 rank as the best stability running shoes for flat feet; this is because over-pronating is commonly concurrent with having flat feet, and the 1260 incorporates a corrective technology that re-aligns a runner to a neutral gait. The insole is removable if you’d prefer to slip in your own, and the durable midsole foam will enable you to stay on your feet through even your toughest training session. What’s not to love?

Find it on shoekicker


or get it on Amazon