Asics Gel-Kayano 25 m

13 Best Men's Running Shoes for Plantar Fasciitis for 2019

Experiencing a stabbing sensation in your heel? This pain could be a sign of plantar fasciitis, a condition in which tissue in the underside of your foot becomes inflammed. Although it's uncomfortable, it doesn't have to mark the end of your active lifestyle. Here are 13 plantar fasciitis men's shoes from various brands that will cater to your fitness needs as you recover.

Number 13

Asics Gel-Nimbus

Asics Gel-Nimbus

Asics uses its FluidRide cushioning to provide a durable but comfortable platform in the Gel-Nimbus 20. The sponge material allows for comfortable propulsion each time your foot hits the ground. The material is also lightweight, which is a nice bonus. The heel height of 23mm might help ease foot pain, but it might not appeal to runners looking for something closer to a zero drop. The shoe is available in plenty of cool colors, and you won't have trouble finding a design that suits your tastes. The toe box is narrow, so if you have a preference for a wider toe section, you might want to consider the next option on this list of best men's tennis shoes for plantar fasciitis.

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Number 12

Altra Escalante

Altra Escalante

Altra has incorporated a wide toe box in its Escalante 1.5. This gives your foot plenty of space to relax without feeling too snug, and it also increases your overall stability during runs. You'll want to try on a pair first to ensure the fit isn't too loose for you, but the engineered-knit upper should hug your foot like a sock. Despite the zero drop platform, the brand's Altra Ego cushioning offers plenty of protection for achy feet, making these good shoes for plantar fasciitis.

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Number 11

Altra Instinct

Altra Instinct

Altra has another offering for runners suffering from plantar fasciitis. At 9.8 ounces, the Instinct 4.5 is heavier than the 7.9-ounce Escalante 1.5, but it shares a similar wide toe box and zero drop platform. Ethylene-vinyl acetate in the midsole helps you cope with rough impacts, and grooves on the side grant the foot a comfortable amount of flexibility. A contoured insole gives your underfoot the right amount of support where it matters.

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Number 10

Hoka One One Clifton

Hoka One One Clifton

Hoka One One loves adding in generous amounts of cushioning to its shoes. This trait is in full display with the brand's Clifton 5. The soft and supportive EVA cushioning in the midsole protects your sore feet from unpleasant impacts. Combine that with the shoe's cushioned tongue and collar, and there's no threat of a loose fit. In terms of aesthetics, many of the color options are bright enough to make you visible on the road, but a simple black and white design is also available if you want a more subtle look.

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Number 9

Altra Torin

Altra Torin

When it comes to weight, the Altra Torin 3.0 takes the middle ground between the brand's Escalante 1.5 and Instinct 4.5. The shoe is 8.4 ounces, which is still light enough to please most competitive runners. It also has a contoured foot bed, so you won't spend too much time wincing about your underfoot pain. A-Bound cushioning, made from recycled material, will ensure soft landings. Like the other Altra models, the Torin 3.0 has a 0mm heel-to-toe drop.

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Number 8

Hoka One One Bondi

Hoka One One Bondi

Another well-cushioned option from Hoka One One, the Bondi 6 is there for you as you recover and get back to running at 100 percent. This shoe has all the cushioning you expect from the brand, as well as a rocker shape to help guide your foot movement. The shoe also has a heel counter to help secure your foot in place. At 10.9 ounces, the Bondi is heavier than the 9.4-ounce Clifton 5, but the next shoe from Hoka One One might hold more appeal if you want as little weight as possible.

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Number 7

Hoka One One Clayton

Hoka One One Clayton

The roughly 8-ounce Clayton 2 is the brand's lightest shoe on this list. However, you don't need to fret about cushioning; this shoe still has plenty of that. A dual density midsole protects your heel during landings, but it doesn't hinder your propulsion. The rocker shape returns to encourage an easy, natural gait. The color options for this shoe are pretty wild, so much so that you might have trouble finding a toned down version.

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Number 6

Newton Distance

Newton Distance

So, you've taken the time to consider Hoka One One's 8-ounce shoe, but perhaps you'd like to go even lighter than that? Newton has a solution when you want lightweight men's athletic shoes for plantar fasciitis. Its Distance 7 shoe is an incredible 7.6 ounces. That's not easy for a men's running shoe to pull off. A full-length cushion in the midsole is great for a sore underfoot. The brand also includes features such as the Biomechanical Metatarsal Sensor, for added stability, as well as super high abrasion rubber, for enhanced durability.

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Number 5

Saucony Ride ISO

Saucony Ride ISO

The Saucony Ride ISO has a sleek design, but with that comes a fairly narrow toe box. If the toe box size doesn't turn you away, the shoe has loads to offer. Everun cushioning is both light and responsive, and the SRC Landing Zone can reduce impacts that would otherwise cause sharp pain in your underfoot. The shoe is 9.5 ounces with a heel-to-toe drop of 8mm.

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Number 4

Asics Gel-Cumulus

Asics Gel-Cumulus

Another option from Asics, the Gel-Cumulus 20 is slightly lighter than the Nimbus, weighing 10.1 ounces. The shoe relies on the Asics High Abrasion Rubber and DuraSponge on the outsole to ensure durability and traction. However, the midsole is where you'll find the features that cater to your plantar fasciitis. Gel cushioning in the front and rear of the shoe will absorb shocks and keep you in motion without having to stop and massage those sore soles.

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Number 3

Brooks Dyad

Brooks Dyad

The Brooks Dyad 10 has limited color options, but once you get past that fact, you'll find a solid shoe for runners with plantar fasciitis. The brand's DNA cushioning adapts to your foot shape for customized comfort. A segmented crash pad in the heel will absorb shocks from landings, and the shoe's arch pods enhance underfoot stability. The shoe is roomy and weighs around 11.6 ounces. Overall, if you prioritize stability and comfort and don't mind additional weight, the Dyad 10 is a satisfying option.

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Number 2

Asics Gel-Kayano

Asics Gel-Kayano

So far, the Asics' models listed are all more than 10 ounces. The Gel-Kayano follows that trend, with a weight of 11.9 ounces. Sure, it's heavier than the brand's aforementioned models, but it has plenty of features that cater to runners who are trying to recover from foot pain. For example, the Trusstic System is a midsole structure that enhances your stability. And the shoe's Dynamic DuoMax helps control overpronation. The brand's FluidRide foam is the main source of the midsole's cushioning; however, gel pads are also present to help you manage hard landings.

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Number 1

Hoka One One Arahi

Hoka One One Arahi

Not quite as light as the Clayton 2, Hoka One One's Arahi 2 gives runners a plush and stable ride. The rocker shape is still there to smooth out your gait. And the full-length EVA cushioning in the midsole offers you the level of comfort you'd expect from the brand. The Ortholite Sockliner adds in another layer of cushioning, along with odor-reducing properties. Plenty of color options allow you to find a look that works for you as you sport the best men's shoes for plantar fasciitis.

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