13 Best Stability Shoes for Plantar Fasciitis for 2019

13 Best Stability Shoes for Plantar Fasciitis for 2019

Many avid runners find themselves suffering from plantar fasciitis. This condition occurs when tissue that runs along the bottom of your foot becomes inflamed. The result is stabbing pain in your heel that comes and goes. Despite the discomfort, plantar fasciitis doesn't necessarily have to end your running habits. With the right shoes on your feet, you can keep up your active lifestyle. Rely on one of the shoes below to help manage your pronation and plantar fasciitis concerns.

Number 13

New Balance 860

New Balance 860

Thanks to a stability post on the medial side of the shoe, New Balance's 860v9 offers extra stability for runners who overpronate during workouts. A thermoplastic structure in the midsole of the shoe supports the wearer's muscles and tendons, which is also a major benefit for anyone suffering from plantar fasciitis. The flexible forefoot and external heel counter allow for a comfortable run and gait that feels natural. New Balance uses a full-length cushioning system to protect your feet from impact.

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Number 12

Adidas Ultraboost ST

Adidas Ultraboost ST

While this shoe's upper hugs your foot, its Torsion System gives your arch plenty of support. Of course, there are other interesting features at work as well. Around 3,000 thermoplastic polyurethane capsules in the midsole give you a pleasant spring in your step as you hit the pavement. Adidas fanatics will notice that, due to some of its stabilizing features, the Ultraboost ST has a little more weigh to it than some of the brand's other options.

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Number 11

Asics Gel-Kayano 25

Asics Gel-Kayano 25

This shoe from Asics uses a crash pad in the heel section to absorb shock and help runners maintain stability. High abrasion rubber in the outsole reduces wear, and this durable material will keep you running for quite some time. Asics' DuraSponge technology, which is softer than the aforementioned rubber, can keep the bottom of your foot comfortable as you recover from plantar fasciitis. Extra stability is offered by the Trusstic System, a rigid structure in the midsole, and the Dynamic DuoMax, a wedge in the same area of the shoe.

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Number 10

Brooks Adrenaline GTS

Brooks Adrenaline GTS

This is one of Brooks' most popular offerings, and for good reason. The shoe has a sleek design, but underneath the great aesthetics is a support system designed to improve your body alignment during runs. This support comes in the form of the shoe's Progressive Diagonal Roll Bar in the midsole. The 12mm heel to toe drop might not appeal to all runners, but the plush arch support and adaptable midsole foam is useful for anyone who needs help managing plantar fasciitis.

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Number 9

Mizuno Wave Inspire

Mizuno Wave Inspire

Mizuno Wave Inspire 14 aims to comfort your aching feet with its U4ic, cushioning foam technology that's included in the midsole. It's lightweight, so it won't slow you down during runs. When it comes to stability, you can rely on the Mizuno's Double Fan-Shape Wave unit. This midsole feature helps to reduce pronation, and it does so without sacrificing responsiveness. Even the stitched overlays on the shoe's upper are there to offer support and enhance your performance.

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Number 8

Brooks Transcend

Brooks Transcend

This shoe from Brooks features a cradle shape that can relieve your heel discomfort. This shape can also improve your overall stability during runs. The Transcend 5 has Guide Rails, which, as the name implies, guide your steps to help you avoid overpronation. The shoe's upper not only keeps your feet free of moisture, but it also prevents them from shifting even during the hardest sprints. These features are all complemented by plush and flexible cushioning in the outsole and midsole.

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Number 7

Brooks Ravenna

Brooks Ravenna

These are stability shoes for plantar fasciitis in a lightweight package. The men's version of this shoe only weighs 9.5 ounces, and the women's version weighs 8.1 ounces. Brooks uses a gel compound for the midsole cushioning. It responds well to varying levels of pressure, adapting to the appropriate stiffness for underfoot comfort. The shoe's Diagonal Roll Bar helps the wearer manage overpronation and achieve a natural gait. Straying from the crash pad used in the Ravenna 8, the Ravenna 9 instead has dense foam in the medial heel.

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Number 6

Brooks PureCadence

Brooks PureCadence

Brooks continues to hog the spotlight on this list of best stability running shoes for plantar fasciitis. The PureCadence 7 is a low-drop shoe with a drop of 4mm, but it doesn't skimp on the cushioning. The brand's DNA cushioning offers customized comfort, and the Guide Rails system promotes healthy alignment as your move. While the shoe is there to support you, its Omega Flex Grooves still allows for a nice degree of foot flexibility.

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Number 5

Saucony Guide ISO

Saucony Guide ISO

Landing impact can be extremely uncomfortable when you're managing plantar fasciitis, but the Guide ISO 2 uses Saucony's PWRFOAM to absorb the shock. This EVA foam runs the length of the midsole. The shoe's lacing design allows the upper section of the shoe to adapt to your foot's shape and smoothly flex with your movements. The upper is lacking stitching, so you won't feel any irritation on the top of your foot either. These shoes for pronation and plantar fasciitis also have reflective designs on the heels for style and safety.

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Number 4

Nike Air Zoom Structure

Nike Air Zoom Structure

The next two spots on the list belong to Nike, a long time giant in the shoe industry. The Air Zoom Structure 21 sports a lengthy name, but a sleek shape. Blown rubber on the front of the outsole helps you comfortably begin your runs with a burst of power. And in the upper region, lightweight mesh adapts to the shape of your foot while offering ventilation. Much of technology that caters to your plantar fasciitis is found in the midsole. A foam wedge, crash pad, and pressurized air structure make these some of best shoes for pronation and plantar fasciitis.

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Number 3

Nike LunarGlide

Nike LunarGlide

If the Air Zoom Structure 21 is a little too heavy for your tastes, Nike has another stability shoe to tackle overpronation and plantar fasciitis. The men's version of the LunarGlide 9 only weighs 9.3 ounces, and the women's version weighs 8.1 ounces. Despite the decrease in weight, this shoe still has features that offer comfort and security, including a crash pad, two types of foam cushioning, a padded collar, and a heel counter.

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Number 2

Hoka One One Arahi

Hoka One One Arahi

Hoka One One is on a mission to keep your feet comfortable with plush designs. The Arahi 2 is especially useful for those with pronation and plantar fasciitis problems, thanks in part to Meta-Rocker design. This feature gently guides you into a smooth, cushioned gait. Everything from the midsole to the collar and tongue is padded to reduce foot pain and wobbling.

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Number 1

Brooks Ariel/Beast

Brooks Ariel/Beast

Another pair of Brooks' motion control kicks top this list of stability shoes for plantar fasciitis pronation. While the Ariel 18 is intended for women runners, the Beast 18 is for the guys. Each has slight tweaks to accommodate the runner's sex, but both are ready to ease the burden of plantar fasciitis. The 3D-printed midfoot saddle is there to keep your foot in place, while the Extended Progressive Diagonal Rollbar keeps you from overpronating. Brooks uses its Super DNA foam to guarantee a cushy ride. It absorbs shocks that might otherwise leave you wincing in pain. The Caterpillar Crash Pad is another feature that prevents hard impacts from ruining your run.

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