Best Running Shoes for Heavy Runners

14 Best Running Shoes for Heavy Runners for 2019

There is no denying that running is a great way to whip yourself into shape. Now that you have decided to take the plunge into the world of running, you are going to need a good pair of running shoes to get you through your workouts. Every runner has their own unique needs and if you are on the heavier side, a proper pair of running shoes will help prevent injuries. Issues like overpronating, flat or wide feet, are common problems in heavier runners – but don’t let these get in the way of accomplishing your running goals! Here are the best running shoes for heavy female runners for 2019:

Number 14

Nike Air Zoom Structure

Nike Air Zoom Structure

The Zoom Structure is one of Nike’s most dependable stability shoes. As Nike’s take on a stability shoe and a 12 mm HTT drop, this shoe is strikingly light weight, weighing only 8.9 oz. If you are an overpronator, this shoe has what you need to prevent the potentially harmful inversion of your feet. With their classic and chic design, these shoes can take your athleisure outfit to new heights. This shoe looks and feels incredible to walk or run in, which is perfect for the runner carrying a few extra pounds.

Find it on shoekicker


or get it on Amazon

Number 13

Brooks Ghost

Brooks Ghost

This shoe won Runner World’s Editor Choice Award not once, but seven times! Its smooth ride and superb cushioning are qualities that beginners and running veterans can all appreciate. This is a good “go-to” shoe for heavier runners, as its soft cushioning can get you through the toughest of workouts. This shoe will help you conquer your running aspirations.

Find it on shoekicker


or get it on Amazon

Number 12

Adidas Ultraboost

Adidas Ultraboost

Adidas’ claimed “Greatest Running Shoe Ever” is exceptionally comfortable to wear. Although on the pricier end of running shoes, costing about $180 per pair, this shoe is adored by many runners for its cool look and cozy feel. Ultraboost shoes are great for walking or running and have a chic design that goes with anything.

Find it on shoekicker


or get it on Amazon

Number 11

Altra Superior

Altra Superior

Although the Superior is a trail running shoe, the same qualities that make this shoe superior on harsh terrain make it excellent for heavier runners. This Altra shoe has a wide foot-shaped toe box for optimal comfort. Like all Altra shoes, the Superiors have a zero heel-toe drop, meaning your heel and toes are on the same plane – exactly how nature intended. As a trail running shoe, the Superior has the durability and stability to get you through your miles!

Find it on shoekicker


or get it on Amazon

Number 10

Newton Gravity

Newton Gravity

The Gravity features cushioning that spans your whole foot, surrounding your feet in coziness from heel to toe. These shoes incorporate lugs in the forefoot that help you land properly and propel you forward with each step. Newton’s Gravity will make you feel like you are defying the laws of physics with their lightweight design and reactive running shoe technology.

Find it on shoekicker


or get it on Amazon

Number 9

On Cloudflow

On Cloudflow

Created by Swiss running technology, On Cloudflow is an experience worthy of its name. This shoe has 18 cushions spanning the sole of the shoe that provide maximum comfort and reactivity for the ultimate “running on clouds” experience. These shoes will not weight you down, as a women’s size 7 comes in at around 6.7 oz. Take these shoes for any length run, or even just for daily use, and your feet will thank you!

Find it on shoekicker


or get it on Amazon

Number 8

Altra One

Altra One

Altra One’s mission is to promote a run the way nature intended it. With its zero drop heel to toe distance, this shoe was created by Altra to mimic barefoot running. This shoe is incredibly light, at only 5 oz., so it won’t hold you back in speed, agility, or racing. And with a contoured foot bed, your feet will be snug and cushioned throughout all your miles.

Find it on shoekicker


or get it on Amazon

Number 7

Mizuno Wave Sky

Mizuno Wave Sky

Mizuno’s claim to fame in the running shoe world is their premium cushioning technology. The Wave Sky is their maximally cushioned shoe that is perfect for runners carrying a few extra pounds. The premium cushion means extra shock absorbance with each step, which is vital to prevent injury.

Find it on shoekicker


or get it on Amazon

Number 6

Mizuno Wave Prophecy

Mizuno Wave Prophecy

This shoe incorporates the newest running technology to give you a comfortable and smooth run. The price tag for this is definitely on the more expensive side, costing $240, but those who have made the plunge are ecstatic about what the shoe has to offer: breathability, comfort, support, durability.

Find it on shoekicker


or get it on Amazon

Number 5

Altra Escalante

Altra Escalante

This Altra best seller has been a game changer for all kinds of runners. The Escalante is a minimalist shoe, with hints of maximalism in all the right places. Its new Ego midsole combines responsiveness with sturdy cushioning. You can take this shoe running or just wear it with athleisure, because this shoe has an elegant and simple look that matches anything.

Find it on shoekicker


or get it on Amazon

Number 4

Brooks Levitate

Brooks Levitate

When Brooks first set out to produce a more reactive running shoe, they created the Levitate. Incorporating DNA AMP midsole technology, this shoe is an energy-returning shoe that boosts your runs and is super responsive. Now updated, this shoe has a soft, sock-like design that brings a snug and comfortable fit to your runs.

Find it on shoekicker


or get it on Amazon

Number 3

Saucony Freedom ISO

Saucony Freedom ISO

This shoe features a EVERUN midsole that brings comfort from heel to toe. This shoe is great for heel strikers as it has extra support in the heel to blunt the impact with each step. Free your feet from its aches and pains with its plush cushioning and support.

Find it on shoekicker


or get it on Amazon

Number 2

Altra Olympus

Altra Olympus

Although originally designed as a trail shoe, this maximally cushioned shoe has inspired a following of heavy runners due to its support and comfort. It has the sleek look of a normal road running shoe, but with the added traction and double cushioning of EVA and A-bound cushioning to give you the best ride. This shoe will let you conquer your running aspirations.

Find it on shoekicker


or get it on Amazon

Number 1

Topo Fli-Lyte

Topo Fli-Lyte

Although newer to the running shoe game, Topo has made a place for itself amongst the ranks for best running shoes. Topo specializes in natural running gear targeted for marathoners, triathletes, and obstacle racers. True to its name, the Fli-Lyte will let you soar with its minimalist design and weighing only 6.7 oz (women’s size 7). This shoe is flexible and well cushioned to give you a reliable companion on your runs.

Find it on shoekicker


or get it on Amazon