Best Asics Running Shoes for Flat Feet

7 Best Asics Running Shoes for Flat Feet for 2018

If the entire sole of your foot rests on the ground when you're standing, you probably have flat feet or fallen arches. Runners with this condition tend to suffer from pain in their soles or heels, and, unsurprisingly, that can suck the joy out of running. In severe cases, the pain can extend upward to the legs and back. The causes of flat feet range from damaged and inflamed tendons to nerve issues and obesity. Some people are simply born with the condition, and others develop it as they age. So what can you do to manage your fallen arches during your runs? Consider trying out the best Asics running shoes for flat feet.

Asics was founded in 1949 by Kihachiro Onitsuka. Onitsuka decided to name the company after the Latin phrase "anima sana in corpore sano," or "healthy soul in a healthy body." With that proverb in mind, it's no wonder that the brand has so many shoes that cater to runners ailing from flat feet. The following Asics models should be high on your list of shoes to try.

Number 7

Asics Gel-Noosa FF

Asics Gel-Noosa FF

In January 2018, Asics introduced a shoe that's great for flat foot runners who are training for triathlon challenges. It's a lightweight shoe that won't slow you down during your lengthy exercise sessions. The men's version only weighs 8.4 ounces, and the women's version weighs 7.2 ounces, so these are also some of the best Asics running shoes for flat feet during a half marathon as well. The shoe has neutral arch support and full-length foam cushioning to comfort your sore feet.

The brand has equipped this shoe with both its FlyteFoam and Gel technology in the midsole. The Gel rests in the rear of the shoe, where it's ready to absorb sudden impacts. The shoe's upper aims for breathability. Air easily circulates through the mesh material, so your feet feel fresh and dry. The collar and tongue is padded, and you can expect the shoe to stay secure as you focus on whatever obstacles are in your way.

While there aren't many colors options available, each one is distinct. For example, a bright green pair will turn heads, while a black pair will offer a more subdued look.

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Number 6

Asics Gel-Quantum 360

Asics Gel-Quantum 360

Asics released its Gel-Quantum 360 4 in June 2018. Considerably heavier than the Asics Gel-Noosa FF 2 (the men's version is 12.8 ounces and the women's is 10.5 ounces), this model is for daily running rather than triathlons. As the name implies, this is the fourth version of Gel-Quantum. Some design updates appear in the upper, which is more supportive. But if you have flat feet, you'll want to direct your attention to the midsole features. This section of the shoe features the brand's signature Gel, which, in this case, guards the foot from every angle—hence the "360" in the name. Solyte cushioning is also present for additional padding and durability.

The Trusstic System and Impact Guidance System lend runners stability, while bolstering the shoe's overall structure. In terms of aesthetics, many of the color options are subdued enough to blend with most of your workout runners.

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Number 5

Asics GT-1000

Asics GT-1000

If you're looking for extra stability on your daily runs, the Asics GT-1000 7 is worth a try. A bargain shoe at less than $100, the the GT-1000 7 has the same weight as its predecessor, the GT-1000 6, and features a reduced heel-to-toe drop, which is now 8mm, as opposed to 10mm.

In the shoe's rear, Gel cushioning along with FlyteFoam Lyte give your heels some protection during hard runs. The midsole features a full-length layer of the brand's SpEVA cushioning, so you won't be too distracted by foot pain from fallen arches.

This shoe's sleek design is hard to ignore. There are plenty of neutral color options to choose from, along with some brighter designs for runners who like to steal the spotlight.

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Number 4

Asics Gel-Cumulus

Asics Gel-Cumulus

In June 2018, Asics debuted its Gel-Cumulus 20. The shoe comes in a variety of fun colors, but that's just the beginning of what this footwear has to offer. The shoe is about an ounce lighter than its predecessor, which weighed 11.3 ounces for men and 9.1 ounces for women.

Gel cushioning and firm FlyteFoam once again ensure comfortable runs. The FluidRide structure in the midsole allows for responsive movements. Durability is another high point for the Gel-Cumulus 20. The outsole's high-abrasion rubber sticks with you during even the longest of runs. Jacquard mesh in the upper is flexible enough to offer a snug but breathable fit when wearing these best Asics running shoes for flat feet in men and flat feet in women.

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Number 3

Asics GT-2000

Asics GT-2000

Here's another Asics model that shed some weight since its last appearance. The men's version of the GT-2000 6 weighs 10.5 ounces, while the women's version weighs about 8.3 ounces.

Overall, the shoe's structure is fairly firm, but the cushioning makes up for it. Silicone-based gel appears in the both the front and back of the midsole for cushioning. And while spEVA cushioning is also present, these Asics women's running shoes for flat feet feature a lower-density form of the padding than the men's version.

The shoe is an excellent choice for runners with flat feet, and it's also useful for runners who tend to overpronate. The midfoot's Guidance Trusstic System and the forefoot's Guidance Line steer you toward a comfortable, natural gait.

There's no shortage of color options here. You can find designs ranging from deep blue to bright red. Shades of grey and black are also available for runners who want to keep things subtle.

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Number 2

Asics Gel-Nimbus

Asics Gel-Nimbus

The 20th version of the Gel-Nimbus is firm, durable, and ready to support you through your daily exercise, even if you're suffering from fallen arches. The men's Gel-Nimbus weighs 10.7 ounces, and the women's weighs 8.8 ounces. There are also 3 extra millimeters added onto the women's heel-to-toe drop for extra support.

FlyteFoam makes up the midsole, and it's topped with Gel cushioning, as expected from Asics. The Guidance Trusstic System and Guidance Line both make a return, helping you control your gait

The toe box on this shoe is narrow, which might not appeal to every runner. But the upper's mesh material provides a customized and breathable fit for most wearers. If you're looking for a variety of colors, the Gel-Nimbus won't disappoint. From peach to baby blue, dark red to black, you'll get to pick from an array of design options for these Asics running shoes for flat feet.

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Number 1

Asics Gel-Kayano

Asics Gel-Kayano

While it shares the same heel-to-toe drop measurements as the Gel-Nimbus 20—10mm for men and 13mm for women—the Gel-Kayano 25 is a bit heavier. At 11.9 ounces for men and 9.8 ounces for women, it shouldn't be surprising that this shoe comes loaded with supportive features.

The shoe uses the FlyteFoam in the midsole, and it's sectioned off into two halves. Propel, a springy material, is the front of the shoe. Lyte, a material that absorbs shock without adding too much weight to the overall structure of the shoe, is found in the rear. Like many of Asics' other creations, this shoe also includes the Trusstic System and Guidance Line.

Jacquard mesh in the upper adapts to your foot. This woven material allows for a comfortable level of flexibility. Beneath the mesh, underlays add additional support.

If you plan on running for miles and miles, these shoes are up for the challenge as well. The shoe's outsole includes AHAR Plus, a material that's twice as durable as the brand's usual high-abrasion rubber. Color options include a bright, warm orange, sleek black, stylish electric blue, and various other designs.

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