Best Shoes for Beginner Overweight Runners

9 Best Shoes for Heavy Runners

This blog post covers the best shoes for heavy runners on a budget. For beginner runners to lose weight, it means putting on the right running shoe. Pick up a $50 sneaker at Kohl’s and your foot might start screaming in pain after a few minutes. But find the right shoe and the sport can open up possibilities. That’s why we at Shoekicker came up with the list of the best shoes for beginner overweight runners. Newbies deserve the right trainer and not all brands and models are created equally—especially for all body types. Our editors love the track and recommend the following shoes for heavy runners.

Number 9

Saucony Hurricane

 Saucony Hurricane

The Hurricane was designed with one goal in mind-to provide cushioning for the long run. A proven stability shoe that gives you plenty of support and a generous dose of resilient cushioning, Hurricane makes for a great training shoe. Built on lightweight flat knit mesh uppers with welded overlays for support where needed, it offers a blown rubber outsole and Saucony's signature EVERUN heel cushioning for a long-lasting feel. Add to this the stability features Hurricane is perfected over the years and you have yourself a comfy performance shoe. The Hurricane has a soft midsole with a plentiful cushion – so get ready for the long run and dont compromise on joint health just because you are a heavy runner.

 Saucony Hurricane
Saucony Hurricane

or get it on Amazon

Number 8

Brooks Beast

Brooks Beast

Beast has a happy toe box. The updated toe box gives you a full-sized run with plenty of toe splay. Buttery soft and responsive BioMoGo DNA cushioning makes you forget what is going on so that you can just feel. A plush cushioning system absorbs shock to help feet land softly while the updated toe box gives your toes room to stretch out. With the Brooks Beast running shoe, you're sure to be at the top of your game. Brooks Beast boasts a lightweight upper that is designed for speed with plenty of breath abilities and sock-like comfort. Add in a more generous toe box that allows for wider forefoot splay, and you have a premier running shoe that will tantalize your feet in no time. The new shape softens impact, and a plush ride puts feet in their happy place. What's not to love?

Brooks Beast
Brooks Beast

or get it on Amazon

Number 7

Saucony Echelon

Saucony Echelon

An ideal cross-training and everyday running shoe, Saucony's Echelon is made with our widest platform for accommodating fit and maximum support. The roomy toe box lets your feet splay naturally, while the midfoot and heel elements help to stabilize your feet. It's engineered with an ankle collar that keeps your foot locked in place and heel cage elements that stabilize the heel counter for protection from overpronation. Plus, the lightweight platform and 12° of multi-directional traction mean it can handle a wide variety of surfaces. They're also easy to get on, with no annoying top lace bite. Overall, the Echelon is one of Saucony's best-fitting and most supportive models.

Saucony Echelon
Saucony Echelon

or get it on Amazon

Number 6

Mizuno Wave Rider

Mizuno Wave Rider

The Wave Rider enters a new era with new styling and performance technologies. The highly responsive feel of the U4ic midsoles incorporates Mizuno's Biomorphic Fit Principle - Pressure Zone Support (PZS) - to provide soft, flexible support where you need it most while providing a more lightweight structure for enhanced energy return than the previous model. A unique midsole compound gives this shoe an ultra springy, smooth ride with added responsiveness to match. The combination of all these factors delivers an unparalleled smooth and stable ride so you can better push yourself farther every run. These lightweight running shoes are designed for the runner that enjoys the soft ground feel of a lightweight trainer!

Mizuno Wave Rider
Mizuno Wave Rider

or get it on Amazon

Number 5

Asics Gel-Nimbus

 Asics Gel-Nimbus

Get a comfortable, balanced ride in the GEL-NIMBUS. The upper is crafted with soft, breathable knit mesh for excellent comfort. Nimbus stability technology includes a midsole saddle and heel counter to provide ample support. Softer frame geometry on the collar keeps your foot cushioned throughout the entire run. It boasts a seamless knit upper and sock construction that adapts to your foot's changing shape through the course of your run. It's a better running shoe for everyone - from the Road Runner to the Marathon Maniac. Whether you're looking to refresh your morning jog or hit the trails for a mountain-running adventure, these women's shoes provide reliable stability and support throughout your athletic agenda. Count on this trainer to get you through your longest runs in ultimate comfort.

 Asics Gel-Nimbus
Asics Gel-Nimbus

or get it on Amazon

Number 4

Asics GT-2000

Asics GT-2000

The ASICS GT-2000 running shoe features an updated GEL technology piece for better comfort and shock absorption. A softer section of foam in the heel helps make strides more efficient, while a new mesh upper provides added breathability and stability. This lightweight running shoe is built to raise your game, and drive you forward in comfort. A plush ASICS High Abrasion Rubber Heel Pad delivers added protection from rough roads, while a ComforDry sock liner wicks away moisture to help keep your feet dry and comfortable. The new midfoot saddle ensures fit and flexibility to accommodate your stride, while the plush lasting board reduces weight without sacrificing durability. Hit your next run in this running shoe from ASICS.

Asics GT-2000
Asics GT-2000

or get it on Amazon

Number 3

Hoka One One Bondi

Hoka One One Bondi

The Bondi is your shoe for every road. The padded collar moves with the foot to create a custom fit. HOKA ONE ONE engineered this update with the same full EVA footbed and top-tier performance engineering you expect. A slightly wider forefoot prevents toe jamming while on the run. Asymmetric Speed Trac, located under the forefoot to stabilize lateral movements, plus 2mm heel drop give performers a stable feel through every stride. With Meta-Rocker technology and an updated, premium upper, the Bondi delivers superior comfort and takes your training to new heights. Firmness provides a responsive ride, which runners will appreciate whether they're cruising the city or pounding the pavement. Ready to be put through the paces? Challenge accepted

Hoka One One Bondi
Hoka One One Bondi

or get it on Amazon

Number 2

Brooks Adrenaline GTS

Brooks Adrenaline GTS

An old-school running silhouette gets its latest modern refresh from Brooks. The midsole is engineered with burrito-inspired GuideRails that works in combination with a compression Cossing Zone and just-right cushioning to smooth out every stride. The Brooks Adrenaline GTS is the go-to shoe. With GuideRails that provide smoother transitions and just the right amount of cushioning, it's the perfect shoe for all kinds of runners. From running on the dirt trails of a local high school cross country meet to meeting up with friends at a nearby bar afterward, this shoe takes you effortlessly through your day. Experience the evolution of one of the most popular shoes.

Brooks Adrenaline GTS
Brooks Adrenaline GTS

or get it on Amazon

Number 1

Asics Gel-Kayano

Asics Gel-Kayano

The GEL-KAYANO provides the perfect balance of cushioning and support for an optimal fit that will keep your feet comfortable mile after mile. Perfect for the runner who wants comfort and support. The breathable mesh upper features synthetic leather overlays for added support and a wide Velcro adjustable strap to accommodate the instep. The improved midsole and outsole are even more flexible in key areas, allowing for a more natural roll through the gait cycle. This shoe also features an updated FluidRide midsole that absorbs impact while still providing plenty of support. Combined, these features provide excellent stability and comfort for long training runs or everyday wear. And with even greater plush comfort, this shoe will leave you running happily ever after.

Asics Gel-Kayano
Asics Gel-Kayano

or get it on Amazon