Best of Shoekicker

Best shoes for Men with a bad back and runner's knee

A bad back can ruin everything from running or basic household tasks. Luckily there are shoes, both for running and walking, that are meant for folks with bad backs. The most important thing is figuring out whether you need a stability shoe, a neutral shoe, or a motion controlled shoe. Second, it's important to find a shoe that has worked for people with bad backs. These athletic shoes are often cushioned, have great arch support, and allow for flexibility for your individual stride.

Patellofemoral pain syndrome, better known as Runner's Knee, is the constant scourge of many runners. Often caused by running where the kneecap rests on the thighbone, the nagging injury can be corrected with the right PT and the right shoes. Proper sneakers can reduce impact of shock, which in turns reduces kneecap stress. It's also important to replace your shoe regularly and, when you find the right shoe that prevents the injury, to stick with it.

Adidas Ultra Boost

Reviewers say the best thing about this shoe is:

  • Cushion
  • It just feels right
  • Flexible and feels like running on clouds

Reviewers rate this shoe as being helpful for those with achilles pain and a bad back.

Adidas Ultra Boost

Nike Air Zoom Pegasus 32

Reviewers say the best thing about this shoe is:

  • price
  • Moves the way i want it to, doesn't move around on my foot. I can wear it in both trails and roads
  • Comfortable

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and shin splints.

Nike Air Zoom Pegasus 32

Saucony Kinvara 7

Reviewers say the best thing about this shoe is:

  • Comfort, breathable, neutral
  • I feel the ground well beneath my foot.
  • Lightweight with cushioning

Reviewers rate this shoe as being helpful for those with IT band syndrome and runner's knee/patellar tendinitis.

Saucony Kinvara 7

Liked this list? Try these: