Best of Shoekicker

Best shoes for Men with a bad back who prefer neutral support

Neutral runners tend to have their arches ever so slightly collapse inward when they run. Their arches are neither flat nor high, but somewhere in between. They require neither stability nor much cushion. What these neutral runners do need, however, is a shoe designed for them. They key is a lack of medial support on neutral running shoes: with such support, neutral runners would be pushed too far outward, leading to injuries. Luckily, every major running brand makes (at least a few) neutral shoes, which can be used from the track to the trail.

A bad back can ruin everything from running or basic household tasks. Luckily there are shoes, both for running and walking, that are meant for folks with bad backs. The most important thing is figuring out whether you need a stability shoe, a neutral shoe, or a motion controlled shoe. Second, it's important to find a shoe that has worked for people with bad backs. These athletic shoes are often cushioned, have great arch support, and allow for flexibility for your individual stride.

Brooks Ghost 9

Reviewers say the best thing about this shoe is:

  • Soft but supportive
  • Flexibility, arch support, comfort
  • Cushion

Reviewers rate this shoe as being helpful for those with IT band syndrome and shin splints.

Brooks Ghost 9

Adidas Ultra Boost

Reviewers say the best thing about this shoe is:

  • the price
  • Soft and breathable
  • The upper and the cushion

Reviewers rate this shoe as being helpful for those with achilles pain and a bad back.

Adidas Ultra Boost

Saucony Kinvara 7

Reviewers say the best thing about this shoe is:

  • The responsive, flexible midsole.
  • Light, breathable, 4mm drop, with still enough cushion.
  • Lightweight

Reviewers rate this shoe as being helpful for those with IT band syndrome and runner's knee/patellar tendinitis.

Saucony Kinvara 7

Brooks Glycerin 14

Reviewers say the best thing about this shoe is:

  • It just feels good on my feet
  • Coupons
  • Cushioning

Reviewers rate this shoe as being helpful for those with plantar fascitis and runner's knee/patellar tendinitis.

Brooks Glycerin 14

Nike Air Zoom Pegasus 32

Reviewers say the best thing about this shoe is:

  • The upper which gives the feeling of "not much shoe" on. It feels like there's enough cushioning underfoot for miles, but it doesn't feel clunky at all: very streamlined.
  • Breathable
  • Quick turnover, right amount of cushioning

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and shin splints.

Nike Air Zoom Pegasus 32

Saucony Zealot ISO

Reviewers say the best thing about this shoe is:

  • Comfortable, right amount of support, and super light
  • lightweight, yet cushioned, good road feel.
  • Super comfortable upper and perfect amount of cushion. It's light weight and low drop.

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and IT band syndrome.

Saucony Zealot ISO

Nike Air Zoom Pegasus 33

Reviewers say the best thing about this shoe is:

  • It's lighter but can last my high mileage
  • It's light with the right amount of cushion
  • The Nike Air Zoom Pegasus were good for milage when I was in college

Reviewers rate this shoe as being helpful for those with shin splints and achilles pain.

Nike Air Zoom Pegasus 33

Brooks Launch 3

Reviewers say the best thing about this shoe is:

  • Flexible and comfortable
  • It's the perfect fit for my type of training
  • Right amount of support

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Launch 3

New Balance Fresh Foam Zante v2

Reviewers say the best thing about this shoe is:

  • Lightweight
  • Responsiveness
  • The smooth ride and comfortable upper, which doesn't give me as many blisters as most running shoes

Reviewers rate this shoe as being helpful for those with plantar fascitis and IT band syndrome.

New Balance Fresh Foam Zante v2

Brooks Ghost 8

Reviewers say the best thing about this shoe is:

  • Great support for light weight
  • fit my foot properly
  • Toe box and length

Reviewers rate this shoe as being helpful for those with shin splints and IT band syndrome.

Brooks Ghost 8

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