Best of Shoekicker

Best shoes for Women with a bad back and plantar fascitis

A bad back can ruin everything from running or basic household tasks. Luckily there are shoes, both for running and walking, that are meant for folks with bad backs. The most important thing is figuring out whether you need a stability shoe, a neutral shoe, or a motion controlled shoe. Second, it's important to find a shoe that has worked for people with bad backs. These athletic shoes are often cushioned, have great arch support, and allow for flexibility for your individual stride.

Plantar fasciitis is caused by an overloading of the connective tissue that runs from top of the foot to the heel. Although overuse and poor foot structure can lead to the issue, wearing the wrong shoe for your foot type and gait can cause pain in the plantar fascia. A super cushioned sneaker can often ease the problem, as can simply replacing a shoe that's already well-trodden.

Hoka One One Clifton

Reviewers say the best thing about this shoe is:

  • Softness and breathable
  • Lots of cushion, great support for neutral runners. Lots of toe room
  • Cushioning

Reviewers rate this shoe as being helpful for those with a bad back and achilles pain.

Hoka One One Clifton

Saucony Guide 6

Reviewers say the best thing about this shoe is:

  • Fit, arch support
  • Breathable, fit, and how it runs
  • It moderately helps with my shin splits, but is a heavy shoe. Looking for something supportive but lightweight

Reviewers rate this shoe as being helpful for those with plantar fascitis and shin splints.

Saucony Guide 6

Asics Gel-Nimbus 18

Reviewers say the best thing about this shoe is:

  • cushion and support
  • Cushion
  • Cushion

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and plantar fascitis.

Asics Gel-Nimbus 18

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