Best of Shoekicker

Best shoes for Women with average builds and patellar tendinitis

Having an average build has its advantages: you can fit in most clothes, fly most airplanes, and ride most roller coasters. Running shoes are no different. Some shoes are meant for lighter runners; some for heavier runners. Average build runners can fit in the large bell shape curve in between. But just like it's important to understand your build, it's also important to understand what shoe you need. That's why the following sneakers are meant for runners who are neither heavy nor skinny.

Patellofemoral pain syndrome, better known as Runner's Knee, is the constant scourge of many runners. Often caused by running where the kneecap rests on the thighbone, the nagging injury can be corrected with the right PT and the right shoes. Proper sneakers can reduce impact of shock, which in turns reduces kneecap stress. It's also important to replace your shoe regularly and, when you find the right shoe that prevents the injury, to stick with it.

Saucony Zealot ISO

Reviewers say the best thing about this shoe is:

  • Comfortable, right amount of support, and super light
  • Low drop
  • Comfort

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and IT band syndrome.

Saucony Zealot ISO

Brooks Ghost 8

Reviewers say the best thing about this shoe is:

  • Stability
  • Comfort
  • Comfort

Reviewers rate this shoe as being helpful for those with shin splints and IT band syndrome.

Brooks Ghost 8

Brooks Ravenna 7

Reviewers say the best thing about this shoe is:

  • good support and stability
  • The added stability
  • They have made it past 100 miles before wearing out

Reviewers rate this shoe as being helpful for those with shin splints and runner's knee/patellar tendinitis.

Brooks Ravenna 7

Mizuno Wave Inspire 10

Reviewers say the best thing about this shoe is:

  • Light weight but super supportive and stable
  • I haven't lost toenails since
  • Support

Reviewers rate this shoe as being helpful for those with achilles pain and runner's knee/patellar tendinitis.

Mizuno Wave Inspire 10

Asics Gel-Nimbus 18

Reviewers say the best thing about this shoe is:

  • Smoothness of roll
  • Cushioning to ease impact, breathable
  • Cushion

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and plantar fascitis.

Asics Gel-Nimbus 18

Asics GEL-Kayano 22

Reviewers say the best thing about this shoe is:

  • The support from the gel
  • They are comfortable
  • It keeps my injuries away

Reviewers rate this shoe as being helpful for those with achilles pain and IT band syndrome.

Asics GEL-Kayano 22

Hoka One One Clifton 2

Reviewers say the best thing about this shoe is:

  • The underfoot cushion
  • Squishiness!
  • The cushion is amazing

Reviewers rate this shoe as being helpful for those with IT band syndrome and achilles pain.

Hoka One One Clifton 2

Brooks Adrenaline GTS 16

Reviewers say the best thing about this shoe is:

  • Feels great
  • Breathable
  • Fits my foot

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Adrenaline GTS 16

Mizuno Wave Rider 17

Reviewers say the best thing about this shoe is:

  • Breathable and comfortable
  • Quality
  • Light weight for a neutral shoe, excellent upper fit

Reviewers rate this shoe as being helpful for those with achilles pain and plantar fascitis.

Mizuno Wave Rider 17

Asics GT-2170

Reviewers say the best thing about this shoe is:

  • Cushioning
  • The Gel-and cushioning
  • Lightweight

Reviewers rate this shoe as being helpful for those with IT band syndrome and runner's knee/patellar tendinitis.

Asics GT-2170

Brooks Pureflow 5

Reviewers say the best thing about this shoe is:

  • The lighat weight nature.
  • Heel fit
  • Responsiveness

Reviewers rate this shoe as being helpful for those with bad blisters.

Brooks Pureflow 5

Liked this list? Try these: