Best of Shoekicker

Best shoes for Women with average builds and plantar fascitis

Having an average build has its advantages: you can fit in most clothes, fly most airplanes, and ride most roller coasters. Running shoes are no different. Some shoes are meant for lighter runners; some for heavier runners. Average build runners can fit in the large bell shape curve in between. But just like it's important to understand your build, it's also important to understand what shoe you need. That's why the following sneakers are meant for runners who are neither heavy nor skinny.

Plantar fasciitis is caused by an overloading of the connective tissue that runs from top of the foot to the heel. Although overuse and poor foot structure can lead to the issue, wearing the wrong shoe for your foot type and gait can cause pain in the plantar fascia. A super cushioned sneaker can often ease the problem, as can simply replacing a shoe that's already well-trodden.

Brooks Launch 3

Reviewers say the best thing about this shoe is:

  • Flexible and wide enough
  • Right amount of support
  • Comfort, lightweight

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Launch 3

Brooks Ghost 8

Reviewers say the best thing about this shoe is:

  • Versatility
  • Supportive
  • Very comfortable

Reviewers rate this shoe as being helpful for those with shin splints and IT band syndrome.

Brooks Ghost 8

Brooks Transcend 3

Reviewers say the best thing about this shoe is:

  • Gentle stability
  • The shoe is durable.
  • comfortable, works with my orthotics, easy on my back

Reviewers rate this shoe as being helpful for those with plantar fascitis and shin splints.

Brooks Transcend 3

Nike Air Zoom Vomero 10

Reviewers say the best thing about this shoe is:

  • It has great support
  • Fit and feel make it "fast"
  • Fit and stability

Reviewers rate this shoe as being helpful for those with achilles pain and shin splints.

Nike Air Zoom Vomero 10

Brooks Pureflow 5

Reviewers say the best thing about this shoe is:

  • Heel fit
  • The lighat weight nature.
  • Lightweight, flexible, just enough cushion

Reviewers rate this shoe as being helpful for those with bad blisters.

Brooks Pureflow 5

Brooks Adrenaline GTS 16

Reviewers say the best thing about this shoe is:

  • Roominess and cushion
  • Fits my foot
  • Midsole

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Adrenaline GTS 16

Brooks Glycerin 13

Reviewers say the best thing about this shoe is:

  • Roomy toe box
  • Responsiveness
  • Shoes upper

Reviewers rate this shoe as being helpful for those with plantar fascitis and flat feet.

Brooks Glycerin 13

Brooks Ravenna 7

Reviewers say the best thing about this shoe is:

  • Breathable
  • Comfortable design with foot support for my arches.
  • Comfort over long distance

Reviewers rate this shoe as being helpful for those with shin splints and runner's knee/patellar tendinitis.

Brooks Ravenna 7

Asics Gel-Nimbus 18

Reviewers say the best thing about this shoe is:

  • Comfort
  • Tha soft cushion and a really comfortable fitting shoe
  • cushion and support

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and plantar fascitis.

Asics Gel-Nimbus 18

Brooks Purecadence 5

Reviewers say the best thing about this shoe is:

  • Decent arch support
  • Lightweight, comfortable, no blisters
  • The flexibility and weight. Also with the contours along my foot

Reviewers rate this shoe as being helpful for those with IT band syndrome and shin splints.

Brooks Purecadence 5

Saucony Guide 6

Reviewers say the best thing about this shoe is:

  • support with my slight pronation
  • It's fit! Snug fit through the upper.
  • Breathable, fit, and how it runs

Reviewers rate this shoe as being helpful for those with plantar fascitis and shin splints.

Saucony Guide 6

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