Best of Shoekicker

Best shoes for Women with average builds who land on the middle of their foot

Having an average build has its advantages: you can fit in most clothes, fly most airplanes, and ride most roller coasters. Running shoes are no different. Some shoes are meant for lighter runners; some for heavier runners. Average build runners can fit in the large bell shape curve in between. But just like it's important to understand your build, it's also important to understand what shoe you need. That's why the following sneakers are meant for runners who are neither heavy nor skinny.

From Chi-Running to natural running, many run coaches have been touting the benefit of midfoot running over the past decade. Midfoot running means landing on the center of your foot--not the front (forefoot) or back (heel). Many advocates say this is the natural way to run, and the way humans would be running if our stride wasn't corrupted by hard pavement and clunky shoes. However, because not all running shoes tailor to midfoot runners, people who land in the middle of their foot have to find the right shoe meant for this type of stride.

Mizuno Wave Rider 19

Reviewers say the best thing about this shoe is:

  • The wave plate and stiffness of the shoe
  • It's the only one that gives me a consistent good ride
  • Breathable and cushioned

Reviewers rate this shoe as being helpful for those with plantar fascitis and IT band syndrome.

Mizuno Wave Rider 19

Nike Air Zoom Pegasus 33

Reviewers say the best thing about this shoe is:

  • Light weight, comfortable
  • It's lower profile and it's not bulky
  • Durable insole

Reviewers rate this shoe as being helpful for those with shin splints and achilles pain.

Nike Air Zoom Pegasus 33

Brooks Launch 3

Reviewers say the best thing about this shoe is:

  • Soft, with larger toe box
  • Fitted and very comfortable
  • Soft

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Launch 3

Brooks Pureflow 5

Reviewers say the best thing about this shoe is:

  • Light. Bouncy.
  • Soft
  • Smooth transition from landing to toe off

Reviewers rate this shoe as being helpful for those with bad blisters.

Brooks Pureflow 5

Brooks Glycerin 14

Reviewers say the best thing about this shoe is:

  • Comfort, feel, durability.
  • Has good cushioning
  • toe box

Reviewers rate this shoe as being helpful for those with plantar fascitis and runner's knee/patellar tendinitis.

Brooks Glycerin 14

Asics Gel-Nimbus 18

Reviewers say the best thing about this shoe is:

  • Smoothness of roll
  • Fits perfect
  • Cushion

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and plantar fascitis.

Asics Gel-Nimbus 18

Saucony Zealot ISO

Reviewers say the best thing about this shoe is:

  • Nice, Flexible shoes with good pop
  • light and breathable with forefoot cushioning
  • How lightweight yet cushioned it is

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and IT band syndrome.

Saucony Zealot ISO

Brooks Adrenaline GTS 16

Reviewers say the best thing about this shoe is:

  • heel fit and wide toe box
  • Breatheable
  • The customer service and running club

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Adrenaline GTS 16

Brooks PureFlow 4

Reviewers say the best thing about this shoe is:

  • light and supportive but not bulky
  • Foot bed, right combination of support and flexibility without being too stiff or bouncy.
  • super comfy

Brooks PureFlow 4

Asics GT-2170

Reviewers say the best thing about this shoe is:

  • Cushion
  • Super comfortable and very durable in the padding
  • overall good shoe

Reviewers rate this shoe as being helpful for those with IT band syndrome and runner's knee/patellar tendinitis.

Asics GT-2170

Saucony Kinvara 7

Reviewers say the best thing about this shoe is:

  • Lightweight
  • Just feels right & is wide enough for my feet
  • Perfect evition of a shoe that has carried me many miles.

Reviewers rate this shoe as being helpful for those with IT band syndrome and runner's knee/patellar tendinitis.

Saucony Kinvara 7

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