Best of Shoekicker

Best shoes for Women with IT band syndrome

Many runners know the dangers of IT Band Syndrome; it can linger for months if not years, rearing its ugly head right before a race. IT band syndrome, or Iliotibial Band Syndrome, is caused when the ligament that runs outside the leg becomes tight, inflamed, and just downright painful to move. This problem can arise from weaknesses in certain muscles or running's repetitive motions. Luckily, the right shoe can make a difference, both in terms of preventing and treating IT band issues.

Brooks Launch 2

Reviewers say the best thing about this shoe is:

  • Just right amount of cushion and is not obtrusive on my arches like many shoes are.
  • The shoe is springy and helps launch your run
  • The support which is good and firm.

Reviewers rate this shoe as being helpful for those with plantar fascitis and IT band syndrome.

Brooks Launch 2

Asics Gel-Nimbus 18

Reviewers say the best thing about this shoe is:

  • The cushioning is perfect
  • Right amount of cushion and support
  • Durability

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and plantar fascitis.

Asics Gel-Nimbus 18

New Balance Fresh Foam Zante v2

Reviewers say the best thing about this shoe is:

  • Cushioning
  • How lightweight it is.
  • The sole is lean but soft and responsive

Reviewers rate this shoe as being helpful for those with plantar fascitis and IT band syndrome.

New Balance Fresh Foam Zante v2

Hoka One One Clifton

Reviewers say the best thing about this shoe is:

  • Cushion
  • Soft
  • responsive

Reviewers rate this shoe as being helpful for those with a bad back and achilles pain.

Hoka One One Clifton

Brooks Ghost 8

Reviewers say the best thing about this shoe is:

  • It's weight
  • Cushion
  • Comfort and support

Reviewers rate this shoe as being helpful for those with shin splints and IT band syndrome.

Brooks Ghost 8

Mizuno Wave Rider 19

Reviewers say the best thing about this shoe is:

  • Flexible shoe
  • Lightweight and durable
  • The light weight build keeps me feeling light on my feet

Reviewers rate this shoe as being helpful for those with plantar fascitis and IT band syndrome.

Mizuno Wave Rider 19

Mizuno Wave Rider 17

Reviewers say the best thing about this shoe is:

  • The way it fits my foot , which has a narrow heel and it is still responsive on the ground
  • Breathable and comfortable
  • It is light and breathable

Reviewers rate this shoe as being helpful for those with achilles pain and plantar fascitis.

Mizuno Wave Rider 17

Hoka One One Clifton 2

Reviewers say the best thing about this shoe is:

  • Light and flexible also well cushioned
  • Loaded with cushion
  • No body pain

Reviewers rate this shoe as being helpful for those with IT band syndrome and achilles pain.

Hoka One One Clifton 2

Brooks Launch 3

Reviewers say the best thing about this shoe is:

  • Flexible
  • Combination of light weight with support.
  • Flexible and wide enough

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Launch 3

Brooks Ghost 9

Reviewers say the best thing about this shoe is:

  • It's light but has cushion in the midfoot
  • It's flexibility
  • Comfort

Reviewers rate this shoe as being helpful for those with IT band syndrome and shin splints.

Brooks Ghost 9

Saucony Kinvara 7

Reviewers say the best thing about this shoe is:

  • Light. Low drop
  • The weight and cushion
  • the sweet color

Reviewers rate this shoe as being helpful for those with IT band syndrome and runner's knee/patellar tendinitis.

Saucony Kinvara 7

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