Best of Shoekicker

Best shoes for Women with IT band syndrome and shin splints

Many runners know the dangers of IT Band Syndrome; it can linger for months if not years, rearing its ugly head right before a race. IT band syndrome, or Iliotibial Band Syndrome, is caused when the ligament that runs outside the leg becomes tight, inflamed, and just downright painful to move. This problem can arise from weaknesses in certain muscles or running's repetitive motions. Luckily, the right shoe can make a difference, both in terms of preventing and treating IT band issues.

SShin splints can be the nemesis for many runners. The injury often arises from being in the wrong running sneaker or a shoe that is well past its mileage expiration date. Finding a shoe that fits your gait and your stride is key; but so is knowing which shoes help other runners battle and prevent shin splints. That's why we at ShoeKicker polled runners to find the shoe that improved their shin splint.

Hoka One One Clifton 2

Reviewers say the best thing about this shoe is:

  • Light and flexible also well cushioned
  • Loaded with cushion
  • No body pain

Reviewers rate this shoe as being helpful for those with IT band syndrome and achilles pain.

Hoka One One Clifton 2

Hoka One One Clifton

Reviewers say the best thing about this shoe is:

  • Cushion
  • Soft
  • responsive

Reviewers rate this shoe as being helpful for those with a bad back and achilles pain.

Hoka One One Clifton

Brooks Transcend 3

Reviewers say the best thing about this shoe is:

  • Wide toe box and narrow heel.
  • comfortable, works with my orthotics, easy on my back
  • Cushioning

Reviewers rate this shoe as being helpful for those with plantar fascitis and shin splints.

Brooks Transcend 3

Brooks Ghost 8

Reviewers say the best thing about this shoe is:

  • It's weight
  • Cushion
  • Comfort and support

Reviewers rate this shoe as being helpful for those with shin splints and IT band syndrome.

Brooks Ghost 8

Asics GEL-Kayano 22

Reviewers say the best thing about this shoe is:

  • It's stability
  • Support
  • Cushionef

Reviewers rate this shoe as being helpful for those with achilles pain and IT band syndrome.

Asics GEL-Kayano 22

Brooks Glycerin 14

Reviewers say the best thing about this shoe is:

  • Continual comfort mile after mile
  • Stability & comfort
  • Lots of padding

Reviewers rate this shoe as being helpful for those with plantar fascitis and runner's knee/patellar tendinitis.

Brooks Glycerin 14

Brooks Ravenna 7

Reviewers say the best thing about this shoe is:

  • It's cushiony, fits well,
  • Comfort over long distance
  • Good support, comfortable, fits true to size

Reviewers rate this shoe as being helpful for those with shin splints and runner's knee/patellar tendinitis.

Brooks Ravenna 7

Asics GT-2170

Reviewers say the best thing about this shoe is:

  • Its snug fit
  • It's really supportive
  • Everything a shoe should be for me

Reviewers rate this shoe as being helpful for those with IT band syndrome and runner's knee/patellar tendinitis.

Asics GT-2170

Brooks Pureflow 5

Reviewers say the best thing about this shoe is:

  • Light. Bouncy.
  • Flexibility
  • low drop

Reviewers rate this shoe as being helpful for those with bad blisters.

Brooks Pureflow 5

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