Best of Shoekicker

Best shoes for Women with IT band syndrome who land on their heel

Many runners know the dangers of IT Band Syndrome; it can linger for months if not years, rearing its ugly head right before a race. IT band syndrome, or Iliotibial Band Syndrome, is caused when the ligament that runs outside the leg becomes tight, inflamed, and just downright painful to move. This problem can arise from weaknesses in certain muscles or running's repetitive motions. Luckily, the right shoe can make a difference, both in terms of preventing and treating IT band issues.

New Balance Fresh Foam Zante v2

Reviewers say the best thing about this shoe is:

  • The sole is lean but soft and responsive
  • lightweight, great fit, and the right about of cushion for me
  • It feels extremely good

Reviewers rate this shoe as being helpful for those with plantar fascitis and IT band syndrome.

New Balance Fresh Foam Zante v2

Hoka One One Clifton

Reviewers say the best thing about this shoe is:

  • Soft
  • Ultra lightweight superior cushioning
  • It makes my legs feel better

Reviewers rate this shoe as being helpful for those with a bad back and achilles pain.

Hoka One One Clifton

Brooks Purecadence 5

Reviewers say the best thing about this shoe is:

  • It feels cushiony, but you can still get a sense of the ground, if that makes sense
  • Breathable
  • Lightweight, comfortable, no blisters

Reviewers rate this shoe as being helpful for those with IT band syndrome and shin splints.

Brooks Purecadence 5

Brooks Glycerin 14

Reviewers say the best thing about this shoe is:

  • Comfortable
  • The upper is very comfortable and the shoe is durable.
  • Has good cushioning

Reviewers rate this shoe as being helpful for those with plantar fascitis and runner's knee/patellar tendinitis.

Brooks Glycerin 14

Brooks Adrenaline GTS 16

Reviewers say the best thing about this shoe is:

  • Soft and cushiony
  • Comfortable
  • Cushioning

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Adrenaline GTS 16

Brooks Ravenna 7

Reviewers say the best thing about this shoe is:

  • great fit
  • Durability
  • Flexible, good for long training runs

Reviewers rate this shoe as being helpful for those with shin splints and runner's knee/patellar tendinitis.

Brooks Ravenna 7

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