Best of Shoekicker

Best shoes for Women with lighter builds and shin splints

Being light can certainly help with running. Not only does it mean less weight to propel forward, it reduces the risk of injury and cuts down the pounding in your shoes. But not every running shoe is meant for light runners. Clunky shoes meant for bigger "clydesdale" runners aren't perfect for lighter runners, nor are shoes that run super wide. That's why it's so important to know what shoe type fits your body type.

SShin splints can be the nemesis for many runners. The injury often arises from being in the wrong running sneaker or a shoe that is well past its mileage expiration date. Finding a shoe that fits your gait and your stride is key; but so is knowing which shoes help other runners battle and prevent shin splints. That's why we at ShoeKicker polled runners to find the shoe that improved their shin splint.

Brooks Launch 3

Reviewers say the best thing about this shoe is:

  • The shoe is soft and light and I can change it from neutral to stability by changing the inserts.
  • Cushioning and flexibility
  • Light

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Launch 3

Saucony Triumph ISO

Reviewers say the best thing about this shoe is:

  • The comfortability and the heel cushioning.
  • It provides a lot of support without being clunky or heavy.
  • Toe space is great

Reviewers rate this shoe as being helpful for those with shin splints and a bad back.

Saucony Triumph ISO

Mizuno Wave Rider 18

Reviewers say the best thing about this shoe is:

  • The flexible support it provides
  • Breathable and flexible
  • comfort

Reviewers rate this shoe as being helpful for those with a bad back.

Mizuno Wave Rider 18

Adidas Energy Boost 3

Reviewers say the best thing about this shoe is:

  • The cushion and lightness
  • Form fitting upper, breathable, great cushioning, decently flexible sole
  • Great energy return from boost

Reviewers rate this shoe as being helpful for those with shin splints and IT band syndrome.

Adidas Energy Boost 3

Asics GT-2170

Reviewers say the best thing about this shoe is:

  • Cushioning
  • perfect fit
  • Super comfortable and very durable in the padding

Reviewers rate this shoe as being helpful for those with IT band syndrome and runner's knee/patellar tendinitis.

Asics GT-2170

Asics GEL-Nimbus 17

Reviewers say the best thing about this shoe is:

  • Gel-in the heels
  • Heel cushion
  • Cushioning

Reviewers rate this shoe as being helpful for those with shin splints and runner's knee/patellar tendinitis.

Asics GEL-Nimbus 17

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