Best of Shoekicker

Best shoes for Women with patellar tendinitis who land on their midfoot

From Chi-Running to natural running, many run coaches have been touting the benefit of midfoot running over the past decade. Midfoot running means landing on the center of your foot--not the front (forefoot) or back (heel). Many advocates say this is the natural way to run, and the way humans would be running if our stride wasn't corrupted by hard pavement and clunky shoes. However, because not all running shoes tailor to midfoot runners, people who land in the middle of their foot have to find the right shoe meant for this type of stride.

Patellofemoral pain syndrome, better known as Runner's Knee, is the constant scourge of many runners. Often caused by running where the kneecap rests on the thighbone, the nagging injury can be corrected with the right PT and the right shoes. Proper sneakers can reduce impact of shock, which in turns reduces kneecap stress. It's also important to replace your shoe regularly and, when you find the right shoe that prevents the injury, to stick with it.

Saucony Zealot ISO

Reviewers say the best thing about this shoe is:

  • Comfortable, right amount of support, and super light
  • lightweight, yet cushioned, good road feel.
  • Super comfortable upper and perfect amount of cushion. It's light weight and low drop.

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and IT band syndrome.

Saucony Zealot ISO

Brooks Adrenaline GTS 16

Reviewers say the best thing about this shoe is:

  • It makes my feet and legs happy
  • Comfort
  • Its comfort and support.

Reviewers rate this shoe as being helpful for those with shin splints and plantar fascitis.

Brooks Adrenaline GTS 16

Brooks Pureflow 5

Reviewers say the best thing about this shoe is:

  • Nice and light (not heavy) and breathable. The Adrenaline GTS was not breathable because of the Gore-Tex waterproof coating which made hot summer running almost unbearable.
  • Heel fit
  • Responsiveness

Reviewers rate this shoe as being helpful for those with bad blisters.

Brooks Pureflow 5

Mizuno Wave Rider 17

Reviewers say the best thing about this shoe is:

  • Extremely cushioned yet still lightweight
  • Comfortable
  • Light weight and flexible

Reviewers rate this shoe as being helpful for those with achilles pain and plantar fascitis.

Mizuno Wave Rider 17

Saucony Kinvara 7

Reviewers say the best thing about this shoe is:

  • The responsive, flexible midsole.
  • Light, breathable, 4mm drop, with still enough cushion.
  • Lightweight

Reviewers rate this shoe as being helpful for those with IT band syndrome and runner's knee/patellar tendinitis.

Saucony Kinvara 7

Brooks Glycerin 14

Reviewers say the best thing about this shoe is:

  • It just feels good on my feet
  • Coupons
  • Cushioning

Reviewers rate this shoe as being helpful for those with plantar fascitis and runner's knee/patellar tendinitis.

Brooks Glycerin 14

Brooks Ghost 8

Reviewers say the best thing about this shoe is:

  • Great support for light weight
  • fit my foot properly
  • Toe box and length

Reviewers rate this shoe as being helpful for those with shin splints and IT band syndrome.

Brooks Ghost 8

Asics Gel-Nimbus 18

Reviewers say the best thing about this shoe is:

  • Right amount of cushion and support
  • Extra cushion
  • Cushion

Reviewers rate this shoe as being helpful for those with runner's knee/patellar tendinitis and plantar fascitis.

Asics Gel-Nimbus 18

Brooks Glycerin 13

Reviewers say the best thing about this shoe is:

  • Roomy toe box
  • cushioning and comfort
  • Shoe is incredibly soft

Reviewers rate this shoe as being helpful for those with plantar fascitis and flat feet.

Brooks Glycerin 13

Asics GEL-Kayano 22

Reviewers say the best thing about this shoe is:

  • The amount of cushion.
  • Support
  • Comfort provided by the Gel-in forefoot and heel

Reviewers rate this shoe as being helpful for those with achilles pain and IT band syndrome.

Asics GEL-Kayano 22

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