8 Best Adidas Women’s Running Shoes for 2018

Be fast. Be strong. Be confident. Find the running shoe that’s right for you with the help of our expert buying guide to Adidas running shoes for women

Adidas Supernova works to improve your energy return with exclusive Bounce technology that propels you further with every step. This lightweight, a supportive running shoe is also fitted with innovative technologies that help keep you running strong—no matter your pace. An Adidas Primeknit upper wraps your foot in a snug, sock-like fit for all-day comfort while keeping you light on your feet. Supernova shoes are built for the world's best runners. In a variety of colors, the Supernova shoes are finished with a sturdy Continental outsole for traction on any surface. A wider platform gives you a stable base to help propel you forward and the extra cushioning is comfortable and responsive, Supernova shoes will give you more from each step.


Change the game with Adidas Ultraboost Stability running shoe. Engineered with an adaptive knit cage that wraps from the midfoot to the heel for a snug, supportive fit. A Primeknit fit band across the forefoot helps lock your foot down to the footbed while retaining flexibility. The seamless Primeknit upper flexes with you and eliminates pressure points. But if you need help with your stability, check out the Stretchweb outsole. This special web flexes underfoot for extra bounce-back on the move. It features engineered knit covers that help support the midfoot while maintaining a natural flex along the sides. These shoes sit low to the ground and are structured to move with your foot as you run.


Feel the energy of a fresh new day. These men's running shoes are built with an ultra-cushioned BOOST midsole that propels every step forward with light, fast energy. An engineered mesh upper and added stability for a supportive fit complete the performance package. The Streetstyle running shoe takes care of your footwork with engineered mesh to keep you cool and a midsole that absorbs impact for an energized leg lift off with every step. An engineered mesh upper offers breathable support while adding stability for a lockdown fit. Slip-on a pair of these men's shoes for a comfortable run whenever, wherever.


The Adidas Adizero Boston Boost 6 is just what you need for that casual jog along the beach or a speedy run through the park. The Adidas Adizero Boston 6 is meant for runners and athletes who love the neutral feel of the Boost midsole. Made with an engineered mesh upper, the shoes are breathable while being strong. It is very light and provides enough cushioning to perform well on the track or treadmill. It has just enough room and support for your workout or everyday needs. The EVA midsole and rubber outsole offer durable protection against injury from any biomechanical stress applied to your body. Enjoy your run with this comfy shoe!


The Energy Boost 3 is Adidas' latest model of this popular line. The upper unit features the hallmark primeknit, which provides great comfort and a snug, personalized fit. The midsole is a cloud foam piece that provides lightweight cushioning and responsive support during runs. Like its predecessors, this shoe puts its emphasis on energy return and stability. With an eye-catching design and high-quality materials, this pair of shoes guarantees a comfortable running experience. You can run in it with confidence on a variety of trails. It’s equipped with the BOOST midsole and mesh upper to provide ultimate comfort and breathability during high-intensity runs. Strapping into this neutral shoe will keep your feet happy on your long training runs.

Supernova, or Ultra Boost? Sibling rivalry is part of the Adidas heritage, too: Adi Dassler was the little brother of Rudolf Dassler. You know, they guy who founded Puma. (Which is why two worldwide shoe companies are both headquartered in the small German town of Herzogenaurach. At least Rudolf didn’t decide to name his company “Rudodas.”) So if you need a neutral daily trainer with that unbeatable Boost feel, pick your price. But check your bank balance first, since the Ultra Boost comes at an ultrapremium price point. Maybe the Supernova is enough shoe for you—or maybe ultraresponsive and ultracomfortable is worth it. The Ultra Boost also ranks highly on the list of best Adidas running shoes for men, and as a neutral shoe with lots of cushion, it’s also a top candidate for the best Adidas running shoes for high arches.

The Adidas Pure Boost X is a women's running shoe designed specifically for the female foot. The ultra-light, one-piece Primeknit upper adapts to your foot's every curve, while the full-length Boost midsole with revised Bounce cushioning offers plush cushioning and energy return for explosive steps. An engineered mesh upper wraps your foot for a snug, unyielding fit. The midsole boost technology gives you an energy-returning step, and the synthetic upper protects against the rain. The toe is rounded, ensuring that it won't cause damage to the front of your foot. The midsole boost technology gives you an energy-returning step, and the synthetic upper protects against the rain. The toe is rounded, ensuring that it won't cause damage to the front of your foot. Tread your way through long-term training sessions in these new running shoes from Adidas.


The Adidas Adizero Adios Boost 3 delivers a lightweight and versatile ride that will take you from the roads to the track. If it's a hard-working shoe for everyday training or a competition shoe for racing distances, this is what you need. It is built to offer responsive cushioning and minimalist support, so you can stay strong and agile during your training sessions. Its breathable mesh upper keeps your feet cool on hot days, and its Continental Rubber outsole gives you extra traction when you need it. The shoe fits snug against most people's feet, but it provides adequate space for people with bigger feet. The style is up to you. This sneaker will go with whatever life throws your way.


8 Best Adidas Women’s Running Shoes

Best Looking Shoe 

top-ten-best-looking-running-shoes

If you aren't the worlds biggest fashionista and crave durability, stability and reliability, New Balance has got your back. The 890 has both style and support for those seeking to look good while maintaining structure. The ABZORB crash pad in the 890 holds the heel both medially and laterally for stability. This shoe is offered in multiple colors so hopefully one will strike your fancy. 

Here are some funky kicks to spice up those long runs. Newton's Gravity running shoes were made for the all-around runner. Their traditional natural and low-to-ground ride isn't sacrificed in this model, which uses Newton's signature lugs to put you on your toes. Every time you put them on this shoe gives you a little more pep in your step. 


The Nike Pegasus has been around for nearly 40 years, but that doesn't mean they have stuck to the same old style. Nike adds some pep to your step with a wide range of color options for the Pegasus that gives every runner a shoe for their personal style. You can't go wrong with this shoe whether you rock them on the trails, the treadmill, or just around town. 


New Balance knows that some trail runners want to look good even when they're getting off the the roads. Some trail shoes look like they're meant to be covered in mud because it will improve their appearance. But the Hierro looks great on a hike, trail run, or a less adventurous walk to the store. These shoes can stand up to the elements, but the fact that it looks great? All the better. 


Adidas combines the sleek look of their Adidas Originals line with the function of their popular Boost road shoes to create the Adidas UltraBoost DNA Prime. This well-cushioned shoe is designed as a neutral shoe for all levels of runners. The Adidas UltraBoost DNA Prime has a seamless sock-like fit while offering heel stability and a neutral plane. This shoe is Adidas at its finest. Find your favorite color combo and hit the road. 


These Flyknits Racers can often be seen paired with a trendy outfit, but they double as a lightweight, precision-fit shoe that feels like a sock slipped over your feet. The woven mesh gives an adaptive fit as your foot flexes with each stride. This lightweight and dynamic shoe is offered in all different color combinations, which are sure to compliment any outfit. 


The flagship neutral shoe from Mizuno is back and better than ever. A neutral ride with both cushioning and support… it's hard to beat. The newest Wave Rider is a favorite on the road, and now with new aesthetic qualities it has hit the fashionable list. If you're looking for that versatile neutral shoe that is guaranteed to please, the Wave Rider is a perfect place to start. 


Here's the shoe that can take it from street style to athletic chic. The Adidas Ultra Boost is a neutral running shoe that has a comfortable and breathable Primekit upper mesh for a flexible and supportive fit. The Ultra Boost is the perfect cross between fashion and function as the patterned mesh reduces irritation and flexes with your foot as you run. Impress your friends as you achieve fashion and function in one purchase. 


Our number one shoe, Nike React Infinity Run Flyknit shoes has earned deserved praise for both aesthetics and performance. They are a light and comfortable natural-ride running shoe that transitions from the track to trails to pavement seamlessly. The React Infinity Run Flyknit are also commonly seen paired fashionably with day-to-day clothes. They are simply the running shoe for every occasion. 


Best Looking Running Shoes of 2020

Top 10 Men's Neutral Running Shoes 2016 Feature Image

Best Neutral Running Shoes for Men in 2016

From the data we collected, we present the best men's running shoes for neutral runners that can lift your game.

The Ride 10 boasts a special edition 16 Ultra / ISO Flexweave upper, which provides you with a snug fit and comfortable ride. With its AIRmesh lining, this shoe is lightweight, ensuring no excess weight during your run. The Saucony unique Everun heel pad ensures that you have a soft landing when you run. If you are looking for the ideal running shoe to perform on different surfaces, then this is the right model for you. Its outsole consists of rubber with carboGrip technology to maximize grip and traction on all types of terrain.

The Saucony Ride 10 is responsive and lightweight. The shoe has been designed with a resilient midsole to improve performance and comfort by diminishing the effects of impact shock. The shoe also features a blend of mesh, synthetic leather, textile, and suede that gives it a breathable appearance.

We believe that the more you Run in a shoe, the more you'll love it. That's why we've designed an inspiring blend of running technologies for runners who are compelled to push themselves. This is your classic Ride 10 with new colors, breathable mesh upper, and added breathability for comfort.


The Nike Free RN Flyknit is made for short runs when you want a barefoot-like feel. This shoe has more stretch yarns than previous versions, so it hugs your feet more than ever. The Nike Free RN Flyknit has a sock-like upper with more stretch yarns than previous versions for a snugger, more comfortable fit. Our innovative sole expands and contracts with every movement, giving you flexibility when you need it most. If you're after a lightweight shoe that feels like barefoot running, look no further than the Nike Free RN Flyknit.

The Nike Free RN Flyknit 2018 has a smoother ride through a sock-like fit that adapts to the shape of your foot for a more natural feel. It fits closer to the foot than ever before with Flyknit construction that expands and contracts at every step. Its low-profile midsole gives you lightweight support with flexible cushioning underfoot, and an updated lacing system lets you customize fit even more. The Nike Free RN Flyknit 2018's thin fit and stretchy upper help this shoe feel like a sock wrapped around your foot. Combine that with a super-responsive sole, and you'll get inspired to run more miles.

The 1080v7 keeps your feet stable while running with a cushioned, supportive fit and an Energy Foam midsole that absorbs shock. A durable rubber outsole gives you traction on all surfaces so the road under you doesn't hold you back. Plus, it fits perfectly with your body for a personalized feel. The 1080v7 displays the same high quality and innovation that New Balance is noted for as well as their dedication to progressive thinking and design. Suede/mesh upper with mesh tongue, 360-degree reflectivity, and quick lacing system. Breathable mesh linings provide a healthier environment by allowing air to circulate in and around your feet. Blown rubber outsole provides more traction while flex grooves help you navigate your way around slick surfaces.

When the snow keeps you bound indoors it's time to slip into the New Balance 1080v7. Featuring a cozy bootie upper construction that hugs your foot for a snug, supportive fit, this sneaker features our CUSH+ technology that has a pillowy foam feel. The durable rubber outsole designed with grooves makes sure that each step feels like a walk on clouds. This ole top-of-the-line sneaker also features a removable insole, engineered mesh upper, and type Cushioning.


The Brooks Glycerin has DNA LOFT cushioning throughout the full length of the midsole, for a softer ride than ever before. It also comes with the option of GuideRails technology for whole-body support.

As the lightest neutral Brooks shoe yet, the new Glycerin is a must-have for runners with mild overpronation. The fifth generation of the running shoe is packed with DNA LOFT cushioning throughout the full length of the midsole. The Brooks Glycerin running shoe is designed to be light and responsive and designed to fit the female foot. The DNA LOFT cushioning throughout the full-length of the midsole delivers a softer experience from heel to toe than ever before. And, it also comes with the option of GuideRails technology for whole-body support. Put more in. Do more. Carry less. The new Glycerin is the running shoe for people who want to enjoy every step of their run and extend their mileage.

Styled to meet the demands of running enthusiasts, the Glycerin is the softest ride Brooks has ever created. The GuideRails technology on the upper supports the natural motion of your feet.

Asics continues the Nimbus legacy with this latest version, offering a smooth, comfortable ride that's 20 years in the making. Packed with our revolutionary lightweight FlyteFoam cushioning, FluidRide Midsole, and discreet eyelet construction, the Nimbus caters to neutral runners of all levels. This revolutionary shoe that started it all is back and better than ever. Packed with our revolutionary lightweight FlyteFoam cushioning, FluidRide Midsole, and discreet eyelet construction, this sneaker caters to neutral runners of all levels.

The Gel-Nimbus 20 running shoe is perfect for runners who want a smooth, comfy ride. It's packed with our revolutionary lightweight and flexible cushioning, and discrete eyelet technology so you can flex your footwork. The Nimbus caters to neutral runners of all levels. Inspiration is only the beginning of a journey. Pursue it with the Asics Gel Nimbus 20 running shoe for men, designed to provide the perfect ride, mile after mile.
With over 20 years of running shoe innovation, the Gel-Nimbus has been refined to create the ultimate running shoe.


The Nike Air Zoom Pegasus 34 Men's Running Shoe delivers the speed you need to achieve your goals. It has a rubber strip along the bottom of the shoe that helps you transition from heel to toe, while small cuts offer a flexible feel. A foam cushion works with Zoom Air units in the forefoot and heel to give you a feeling like a push forward as you run. A firm heel cups your heel for added stability.

The sleek, fitted design of the Nike Air Zoom Pegasus 34 helps you run with maximum thrust and less interference. The Flymesh upper works in tandem with a Zoom Air unit to cushion every stride, while the newly-designed Nanoply Engineered mesh offers ventilation and support where it's needed most. The Dynamic Fit collar is designed to support natural motion along the length of your foot while providing a secure fit.

The Nike Air Pegasus 34 running shoes provide stability thanks to the firm heel cup, and cushioning that allows you to run as if you're floating on air. Their elevated foam cushion gives a feeling like a push forward as you run, and the rubber strips along the bottom enhance your transition from heel to toe. Experience a shoe that works with you on your run.


Mizuno Wave Rider 24 provides a smooth, springy ride and significant comfort. Built to take on any run, the Wave Rider 24 is designed with Mizuno's revolutionary U4ic and MIZUNO ENERZY technologies. Mizuno Wave Rider 24 is built for people who enjoy the rewards of running. Its lightweight mesh upper is breathable and allows your feet to breathe comfortably while running, giving this shoe a perfect combination of style and durability. Additionally, 24/7 wave technology with U4ic and MIZUNO ENERGY provide cushioned comfort, flexibility, and springiness in every step of your run.

The lightweight Ride 24 is designed for smaller runners with a slightly wider forefoot and thinner heel. Delivering an energizing ride with MIZUNO's signature upper support, this shoe also features a dual compound midsole for a springy and smooth ride that will guide the runner from start to finish. A breathable mesh upper provides maximum ventilation in a well-cushioned sneaker that is back and better than ever.


The Ghost 10 is an exceptional 10mm drop shoe that offers a plush transition and natural ride for all surfaces and distances. The upper is constructed with 3D Fit Print overlays and seamless forefoot construction for incredible comfort and fit. BioMoGo DNA cushioning dynamically adapts to your stride, keeping runners on cruise control mile after mile. With the Ghost 10, we’ve reduced the overall weight of the shoe -- it’s lighter, faster, and more breathable.

The Brooks Ghost 10 pairs well with the right wardrobe and give your feet a more efficient ride mile after mile. The minimalist upper with 3D Fit Print overlays delivers a secure fit without distractions from lace or buckle.

The upper is a super thin layer of mesh that is tough enough to handle long-distance training sessions but comfortable enough for daily wear. Join the lightweight revolution with the Brooks Ghost 10 running shoe. It’s built with greater cushioning and features a plush transition zone from heel to forefoot, so you can start your run comfortably and maintain your momentum.
Make every mile matter, and find your glide.


The Kinvara 8 is our upgraded neutral running shoe that keeps things simple without sacrificing our hallmark plush, springy cushioning. We added a full-length EVERUNTM topsole for more energy return and stripped down its upper for a more comfortable form fit. Plus, we hit the mark on pricing so that there's never a reason to leave this shoe behind.
Lightweight, flexible and strong is the recipe for serious fun with our bestselling neutral running shoe, the Kinvara.

 With an updated look for 2016, the eighth edition of this go-to shoe features an all-new EVERUN topsole, providing more energy return to keep you light on your feet from mile one to twenty. For over twenty years, top-selling neutral trainer, Kinvara, has helped develop a whole new generation of longtime runners who can now run without pain. To make this classic model to the next level, EVERUNTM cushioning is added that returns more energy with every step.Whether you're racing or kicking back, this update will only improve on an already great shoe.

The adidas Ultraboost DNA Prime Shoes echo the stretchy knit upper and architectural lines of the trailblazing Adizero Prime. The lightweight nature of the knit is a design cue inspired by the Japanese zori sandals worn by fighters in training, who are known to ritualistically tie and untie their zoris while listening to music or going through kata. In contrast to that modern-boxer look, street-ready Ultraboost DNA silhouette has a streamlined, elegant design and a gender-neutral color palette.

The knit pattern enhances the fit and comfort while minimizing seams to reduce irritation and friction during long runs. Striking colors add another vibrant layer to this innovative design.

Best Neutral Running Shoes for Men 

Best Long Distance Running Shoes

13 Best Long Distance Running Shoes for 2018

As evidenced in the name, the Air Zoom Structure provides the needed guidance and reorientation of the foot that an overpronator needs. BRS 1000 carbon rubber is placed strategically in high-wear areas of the outsole to keep the shoe in top shape for hundreds of miles, and the dynamic FlyWire Cables connected to the lacing system help engineer a custom-fit feel. Testers enjoyed the comfort provided by the engineered mesh upper during their long training sessions.

The Ghost is one of Brooks’ staple shoes and is beloved by runners of all different profiles. Testers appreciated the roomy interior of the ghost, which is especially important for long-distance runners because feet will naturally swell over the course of a long run, and you don’t want your feet to feel like sausages in casing by mile 10 (trust me, this runner’s been there). The well-loved BioMoGo DNA midsole cushioning does not disappoint, providing an adaptive and cushioned ride. Added bonus: the color profiles and simple white sole make these shoes cool looking for post-run brunch as well.

A shoe that makes you feel lightweight even at the tired end of your long run is a keeper, and that’s what reviewers say about the Ultraboost. The external heel counter helps secure your foot without slippage midway through your race, and the shoe boasts exceptional cushion throughout, including through shock-absorbing TPU pellets in the midsole. The upper is snug and stretchy, with a lightweight inner sockliner for added comfort; no wonder these rank among the best Adidas running shoes for long distance.

As a trail shoe, the Superior has especially great durability to handle mileage and tough terrain, specifically using a TrailClaw outsole with inbuilt flexibility to match the foot’s stride. The A-Bound midsole is comprised of recycled material that is both environmentally friendly and protects the foot while you chase your new race PR. Lastly, the mesh of the upper allows for ventilation to keep feet cool as you work up a sweat.

If you are a forefoot striker or are looking to transition towards a gait where you strike with your forefoot first instead of you heel, give the Newtons a try! At 8.7oz for the men/7.4oz for the women, these lightweight shoes will help you maintain energy and spring over the course of a long training run. This show also utilizes a cool 360 Degree Reflectivity, so you can be seen by nearby runners or vehicles even in low-light conditions. Go get it!

Marketed as a competition shoe, the Tracer are light and high-comfort, with a uniquely constructed Pro2Lite+10 midsole foam that is firmer in the forefoot to initiate toe-off and a softer heel to maintain softness and comfort. The shoe is rounded off with a cloth-like engineered mesh supplemented by an inner sockliner for added comfort. These are good long distance running shoes to try out!

The Cloudflow are so named for the funny-looking pods on the outsole that provide a soft landing and a quick spring into your next step. This lightweight shoe is designed for competition but can also function for longer training or races, which is how they make the list for best shoes for long distance running. Testers loved that the shoes didn’t stress their muscles or joints even over long runs, helped by the durable Zero-Gravity EVA foam in the midsole.

Looking for the best men's long distance running shoes? The Mizuno are a strong contender for runners of all genders, with praise for high performance and solid construction. The midsole utilizes multiple types of cushioning technology to provide a springy and cushioned ride without weighing down the runner. The Aero Hug upper adapts to the foot’s movement to keep with you as you plow through your mileage plan – the sky’s the limit!

The zero drop shoe – a shoe where the heel and toes are level to one another – hasn’t fallen out of style because many runners love the grounded feel and natural ride that they offer. The InnerFlex technology in the midsole makes these among the best long distance running shoes; women’s and men’s shoes are both available in standard widths. The FootShape toe box is especially helpful for long-distance runners, who need room to splay and stretch their toes over a long run. 

Runners rave about the bouncy and responsive ride you get in the Levitate, with the DNA AMP midsole providing maximum energy return with each stride. The FitKnit upper comprises of an adaptable foot wrap and internal bootie structure, enveloping your foot in snug protection while still wicking away sweat while you’re logging the miles. You might just think you’re flying or levitating in these great shoes!

The outsole in the Freedom is both firm and flexible, with a network of grooves enabling that natural flexing of the foot without sacrificing protection. The EVERUN foam unit in the midsole absorbs shock in all stages of the gait cycle, ensuring that your longest run isn’t cut short by overtired feet. The padded tongue and collar add extra cushion and stability without dragging you down – you may even want to add an extra mile or two onto the end of your next run!

Live in a rainy area or worried about a storm waylaying your next run? Testers appreciated that the Olympus gripped all types of surfaces with its Vibram MegaGrip compound, including wet ground or trails, so that you can run in any conditions. The shoe has excellent durability and an upper mesh designed to repel trail debris without overheating the foot. Run straight up Mount Olympus in these babies! 

All hail the Nike long distance running shoes – the #1 rated Flyknit are an excellent choice to fuel your next long distance running adventures. These are wonderfully lightweight at 8.4oz for the men/6.9oz for the women to maximize speed, and like Goldilocks, reviewers found the amount of cushion in the Flyknit to be juuust right. The Upper is a seamless single-piece element, so no seams or add-ons can chafe or nag your feet. Get going!

12 Best Neutral Running Shoes Overall for 2018

The Wave Rider 21 delivers cloud-like comfort and durability. This women's running shoe features engineered mesh for maximum breathability, as well as cloud wave, lightweight foam with a soft, pillowy feel.

The 100% lightweight mesh upper is designed to be breathable and soft yet durable, while the innovative engineered mesh delivers a sock-like fit. The wave top of the Rider 21 provides stability and structure, adaptable to each run as you choose your running surface. Innovative cloud wave cushioning enhances cushioning and offers an even softer landing impact. An aggressive wave outsole is designed for enhanced grip and traction on varied surfaces with strategically placed flex grooves. Traditional lacing has been replaced with our signature BOA Lacing System that eliminates pressure points for a better overall fit.

The underfoot cushioning enhances this cloud-like feel while delivering excellent cushioning along with a lighter overall ride.


Nike LunarEpic Low Flyknit 2 Shoes for men a style icon evolves with the original. They boast a lightweight, flexible mesh upper that fits like a glove and delivers all-day comfort. And you can expect premium cushioning from the Lunarlon midsole for all-day comfort. Whether you're wearing it to your daily grind or rocking it on game day, the Nike Air Force 1 is an iconic sneaker you can't go without. Or do without.

The Nike LunarEpic Low Flyknit 2 offers everything you need to dominate the court and the next challenge with technology that delivers responsive cushioning for a smooth ride.

With a Nike Zoom Air cushioning system for plush comfort and responsive traction outsole pods for added versatility, you can wear our LunarEpic with your favorite shorts or Nike sweatpants.


In determining the best neutral running shoes, women’s and men’s votes both helped the Brooks Ghost 10 earn a spot on this list. With a soft heel and supportive features in a neutral shoe, the Ghost has developed a reputation as a durable and highly reliable trainer that will get you through a run of any length. It’s also tied for the least expensive shoe on this list. The Ghost 10 is a [Runner’s World Editor’s Choice](https://www.runnersworld.com/shoe/brooks-ghost-10-mens) award winner, and a great choice if you’re more interested in running than in using your feet as a test bed for experimental technology.

Adidas started with a blank piece of paper and designed the best running shoe ever made. The Ultra Boost has that same clean sheet of paper feel, stripping away all excess, advancing the category in significant ways. With a revolutionary fit that hugs your foot like never before. With construction methods borrowed from Adidas' leading performance cleats giving you a level of comfort unheard-of in such a lightweight shoe.

This is the sneaker that started it all. From the streets to the track, running has been reinvigorated by Ultra Boost. With its exceptional cushioning and supportive fit, this energy-returning marvel delivers pure fast speed to every athlete who steps into it. From the first Ultra Boost to Ultraboost 19 to Ultraboost 20, each generation of the Adidas Ultra Boost kicks has steadily evolved and sought to raise the bar in speed, energy return, comfort, and style.

We are the generation that seeks and accepts no limits. To you, we offer a different viewpoint on what you thought possible. A shoe does not end at its sole. Make every step count as if each one were your last: Adidas ultra boost.


The Gravity 7 has the same racing DNA as its slimmer sister shoe, the Cascade. However, it's also been designed with the avid British hillwalker in mind. As such, less material means more sensitivity and lighter weight. With excellent underfoot protection and stability for demanding hillwalkers that like to run, the Gravity 7 is perfect for long days on Ben Nevis or Snowdonia. A rigid carbon strong midsole gives lightweight support you can trust, and the R4 rubber compound outsole will have grip even when wet.

The Nike Air Zoom Pegasus 32 is a lightweight running shoe. It features an articulated upper that provides a sock-like fit and a resilient foam midsole that enhances cushioning. The forefoot is flexible and the outsole is made with carbon rubber for traction and durability. The new Newton Gravity 7 features a stripped-down, minimal upper design with seamless materials that make for an ultra-lightweight shoe that won't hold you back from reaching your goals.

Is the engineered mesh upper enhances breathability and fit while the Stabilicore? the platform offers just enough stability to take your off-road performance to the next level.


The Hoka One One Tracer is a very fast, very light road racing flat. Good luck finding another shoe this light with this much cushion anywhere else. We kept everything you loved about the original and made some key improvements for better durability and fit. We engineered the Tracer 2 to be the ultimate high-performance race shoe. When you are racing, nothing is more important than speed, and this shoe will help you go faster than ever before.

The incredibly responsive ride is a result of unique midsole geometry that produces a lower center of gravity while maintaining an ideal balance between lightweight and cushioning. The all-new Tracer 2 is lighter and more nimble than any shoe in its category, making it the perfect training partner for your fastest workouts. If you love being on the go, the Hoka One One Tracer 2 is your shoe.

Maximize your cushioning potential with the all-new ultra-plush On Cloudflow. Made with 18 cloud elements to deliver a truly adaptive fit, this shoe is designed for super-responsive cushioning that adapts to different parts of your foot. The new Helion super foam under the forefoot provides high cushioning for quick stops and accelerations.

The On Cloudflow is an adaptive running shoe designed for overpronators whose feet tend to be flat. The new Speedboard re-engineered foot-strike platform and curved heel unit provide a stable hold, enhanced durability, stability, and comfort. This shoe features strategic taping and a new lacing configuration geared specifically toward the needs of high-speed goals. The proven one-piece speed board allows for superior acceleration and grip while the lightweight insole provides cushioning and support during high-impact aerobic activity. The dual-density Helion super foam combines with the re-engineered speedboard® to create a seamless ride. The free-flex in the forefoot makes this shoe move with the foot while still providing support where it is needed most.

The Cloudflow joins a new generation of running shoes as we redefine "all-terrain". Its beveled heel not only ensures a snappy transition but also makes it easier to put on and take off. Its unique lacing configuration means you can get an extremely snug fit, while strategic taping means this shoe provides both cushioning and support. Welcome to the next generation in running experience.


To really see how the running shoe industry has been shaken up, consider this: three of the top five models on this list are from Altra, founded in 2009 in Logan, Utah. Altra’s philosophy is that for the best running shoes, neutral-foot runners need responsive cushion, flat soles, and plenty of room to spread their toes. Like other Altra models, the One’s sole is the same height at heel and toe (“zero drop”), although the One is more flexible and firmer for a snappier toe-off. Combined with a weight of just 7.9 ounces, the Altra One is an excellent choice for uptempo efforts and races.

The Altra Escalante is the update of an old favorite: the original Escalante. Comfortable, casual, and capable, this updated model is ready for all-day action. The updated sock-like upper is lightweight, breathable, and supremely comfortable. Our team worked tirelessly to incorporate a brand new ArmaFlex midsole and more soft foam underfoot to deliver even more comfort than before. 

The ultralight waterproof materials have been redesigned to be lighter yet still durable. The new sock-like comfort upper conforms to your foot with each step and provides additional support for a zero break-in period. Whether you are going on a day hike or carrying gear for a weekend trip, the updated Escalante will easily handle the journey and provide plenty of storage options for your necessities.

A sock-like upper delivers comfort, breathability, and durability in equal measure while the footbed offers great underfoot cushioning for all-day action. Updated materials and construction bring a little structure and a lot of support to the original's soft and breathable upper. Its minimal construction allows for maximum ventilation and natural foot movement to keep you comfortable from day one to last. Running with the Zero Drop crowd? This is the shoe for you! The One is a shoe that blends classic running shoe benefits with innovative design to create a Runners have rewarded the Escalante’s blend of cushion and responsiveness with strong sales, and Runner’s World rewarded it with an [Editor’s Choice](https://www.runnersworld.com/shoe/altra-escalante-mens) award.

The Brooks Levitate is a brand new neutral running shoe that will offer runners the cushioning and support they want and need. The new-look is sporty and simple, but don’t let its minimalist style fool you. With a Dynamic Support System that ensures targeted cushioning at the heel strike and a Rearfoot GEL Cushioning system to take over from impact to toe-off, this new shoe will help you run more efficiently while also supporting your foot through each stride to give better energy return for every step you take.

Created with the attributes that matter most to runners, we build shoes with your exact needs in mind, and continually refine them for maximum comfort. The Levitate running shoe blends the Brooks DNA with a new design. With our most natural cushioning system and unrivaled fit, you’ll fly through your runs and become one with your stride in a way you never imagined possible. This shoe is the perfect combination of innovation and style. Its advanced cushioning system adapts to your stride for comfort over any distance, and it's sleek upper gives you a fast, clean look on race day!

Run in absolute comfort and freedom with the Saucony Freedom ISO 2, complete with ISOKNIT. ISOKNIT is an engineered performance knit that combines the sock-like feel of ISOFIT technology with breathable support - it is designed to provide you with a great underfoot experience. Featuring Saucony's EVERUN technology, which offers a premium foam layer below your foot for incredible cushioning and responsiveness, this running shoe is an awesome choice for any runner looking for lightweight cushioning and freedom of movement.

Its EVERUN topsole features Saucony's signature premium cushioning compound for maximum energy return that places less stress on your joints while allowing your body to move more naturally - making you feel fast, confident, and protected as you reach your potential. It combines a sock-like fit and feels with a lightweight and breathable engineered knit upper for a running experience that lets you feel the road beneath you. It's a new way of feeling. A feeling of freedom, of possibilities. Run without rules, however, whenever and wherever. That's how you feel in the Freedom ISO 2.
The Women's Saucony Freedom ISO 2 running shoe is lighter and even more comfortable with EVERUN. For a quick recovery, treat your feet to our first ever all knitted insole. A unique lacing system wraps the ankle in comfort.


If you outfit them with the best running shoes, neutral feet can go anywhere. While the Escalante was the lightest shoe on this list, the Olympus 3.0 is the heaviest—not surprising or even a bad thing in a shoe designed for racing across some of the most rugged and technical trails in the western United States. It’s nearly 100 miles from the Altra headquarters in Logan to the peak of Mount Olympus in the Wasatch range, but that’s no problem: The Olympus 3.0 is ready to protect and cushion your feet for ultramarathons whose distances climb into the triple digits.

12 Best Neutral Running Shoes Overall

Best Men's Running Shoes for Overpronators

If you're a runner who overpronates, you don't have to resign yourself to discomfort. Simply try out these nine best running shoes for overpronation.

Back in 2015, Adidas introduced the Ultraboost ST, a 10.5-ounce road-running shoe that caters to overpronators. Today, the shoe remains a hit and an outstanding model in the brand's vast collection of footwear.

The Stretchweb outsole enhances traction and allows you to maintain a natural, comfortable stride. The midsole offers the brand's Boost cushioning, which is made of thousands of responsive TPU pellets. Another midsole feature, the Torsion System delivers a level of arch support that overpronators love. In 2017, Adidias updated the shoe's upper to tighten up the already durable Primeknit construction.

Although it's available in various colors combinations, including a simple black and white or an eye-catching navy and yellow, the shoe always features the brand's distinctive three stripes on the side.


Japanese-based company Mizuno has served the needs of athletes for decades, and its Wave Inspire 15 shoes are ideal for runners who tend towards overpronation. This footwear weighs 10.2 ounces and has a heel-to-toe drop of 12mm. 

The shoe's outsole gets its durability from a material called X10. It's a carbon rubber that ensures good traction without limiting foot flexibility. The midsole has several features that can help overpronators, including U4ic and U4icX foam for both comfort and stability.

The upper's breathable engineered mesh material keeps your feet cool when you're tackling challenges like marathons and other long-distance runs. The Wave Inspire 15 only uses vegan-friendly material, and it's available in a variety of colorful designs.


Originally known as the New Balance Arch Support Company back in 1906, it's not hard to see that New Balance has had a long-term interest in helping runners who suffer from issues such as overpronation. New Balance's Fresh Foam Vongo v4 fits the brand's aspirations into a simplistic-looking 10.8-ounce package.

The outsole uses a tread pattern and blown rubber material for enhanced flexibility and traction. The shoe's "varus wedge" design gives the footbed a mild slant that's intended to boost stability and prevent overpronation. The midsole is outfitted with the brand's plush Fresh Foam cushioning — hence the name of the footwear.

The upper features breathable mesh that wraps the foot like a snug sock. The heel features an asymmetric counter that gently guides your footfalls.


Nike comes through with a sleek and stylish offering for overpronators. This shoe is heavier than the previously mentioned options; it weighs in at 11.5 ounces and has a heel-to-toe drop of 10mm.  Despite the weight, it's a good option for long-distance runs thanks, in part, to the full-length cushioning in its midsole. The forefoot features both a compressed air unit as well as Duralon blown rubber for additional cushioning.

The engineered mesh upper is designed to be more supportive and breathable. The brand's Dynamic Flywire Cables provide a secure and customized fit for runners. Overall, this is definitely one of the best Nike men's stability running shoe available. 


A brand like Asics has plenty of popular footwear options, but the Gel Kayano 26 is perhaps Asics' best stability shoe.

These shoes feature high-abrasion rubber on the outsole for enhanced durability and flex grooves to ensure your movements never feel stiff. In the midsole, you'll find several types of cushioning technology, including FlyteFoam Lyte and FlyteFoam Propel, which keep your feet comfortable yet energized. Overpronators will appreciate the Dynamic Duo Max feature; this is dense foam that provides arch support and stability.

Other supportive structures in the shoe include the Trusstic System, a MetaClutch external heel counter, and the forefoot and rearfoot Gel. Despite all of these useful features, the shoe only weighs around 11 ounces.


This 10.3-ounce shoe from the American company Saucony uses a stability post on the medial side of the midsole to assist overpronators. Of course, that's not the only reason it's on this list of best men's stability running shoes.

The outsole makes use of XT-900, a durable rubber material, and IBR+, lightweight blown rubber that rests on the forefoot of the shoe. In addition to the medial post, the midsole houses the brand's PWRFoam cushioning. This material ensures excellent energy return as the miles fly by. A padded heel counter and collar complement a double layer jacquard mesh upper. The result is an incredibly comfortable running companion.


Saucony takes another spot on this list of best men's athletic shoes for overpronators. The Liberty ISO 2 is a tad lighter than its Guide cousin. It weights around 10.1 ounces and has a 4mm heel-to-toe drop (which is much lower than the Guide's 8mm drop).

This shoe is packed with features that enhance stability as well as comfort. For example, full-length Everun cushioning is housed in the midsole, while IsoFit mesh in the upper adapts to your foot shape and movements. If you're suffering from overpronation, the medial TPU guidance frame offers plenty of support without weighing down the shoe's overall structure. This feature alone makes it perhaps the best running shoe for severe overponation.


Anyone who knows the Hoka One One brand is familiar with its love for extra cushioning. The Arahi 3 takes things a step further by catering to overpronators as well. The shoe uses EVA J-Frame technology in the midsole to provide cushioning and support. The early-stage Meta-Rocker design is intended to make your heel-to-toe movements easier. In the Arahi 3's upper, you'll find engineered mesh for breathability, as well as a padded collar and tongue for a secure, snug fit.

This offering from Hoka One One happens to be the lightest shoe on this list. It only weights 9.6 ounces, so consider this shoe if you really value a lightweight option.


Brooks tops the list of best men's running shoes for overpronators with its Adrenaline GTS 20 model. The 10.7-ounce shoe uses blown rubber for its outsole, resulting in a light yet useful shield from abrasion. 

The midsole uses the brand's DNA Loft foam and BioMoGo DNA foam to ensure a level of cushioning that keeps you comfy throughout your entire run. The star feature is the GuideRails support system, which acts as a counter against overpronation and encourages a more stable stride. Even the shoe's FlexFit upper helps reduce overpronation, thanks to its firm but breathable construction.


Men's Adidas Ultraboost ST

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