Nike Air Zoom Alphafly NEXT% vs. Nike ZoomX Vaporfly NEXT %

Pros: 
The Alphafly NEXT% is directly based on the shoes Kipchoge wore for his historic run, so they’re clearly built for both speed and distance. It’s both well-cushioned and incredibly responsive, thanks to Nike’s unique combination of materials. A layer of ZoomX foam—designed to provide 80% return, according to Nike—is combined with a full-length carbon fiber plate for additional propulsion, and Zoom Air pods in the forefoot for an additional boost of energy at toe-off. The carbon plate is scaled according to shoe size, meaning that every runner will enjoy the same effect—a design feature that smaller runners will appreciate. For a marathon runner looking to hit a new PR, the Alphafly is a very strong contender. 

The upper is unique as well, made of a new material for Nike that they’ve dubbed AtomKnit. Essentially, this material is steamed, stretched FlyKnit, meaning it’s lightweight, durable, and extremely breathable. While it doesn’t feel tight, it feels secure, as do the knit cups. It also features a reinforced toe to prevent any ripping in the upper. The laces are another interesting innovation from Nike. They are actually slightly serrated, designed to prevent slippage if they get wet. Like the Vaporfly, they are laced asymmetrically to reduce pressure on top of the foot, which does mean that they need to be almost completely unlaced to put on the shoe. 

While this is by no means a stability shoe, the Alphafly does have a slightly flared forefoot to increase the runner’s contact with the ground. The combination of the carbon fiber plate and Zoom Air pods creates an incredibly fast and responsive feel, and the carefully designed curvature of the heel and toe give a rocking feel that makes each stride a breeze. With a 4 mm drop, this shoe will suit runners looking to keep the pressure off their knees and hips during long efforts.

Cons:
This is a pricey and highly specialized shoe, so it’s unlikely to be a good choice for a runner looking for an everyday training shoe, or a runner more focused on finishing a marathon than on their time. 

With its high stack and weight of 7.4 ounces, this shoe is best for races over 10km—below that length, the additional cushion becomes cumbersome.
Though the wide forefoot adds balance, some runners will find that the high stack leaves them feeling unstable.

The shoe’s low drop of 4 mm puts additional pressure on the ankles and calves, a concern for runners with a history of injury in those areas.


The Vaporfly is based on the shoe that Brigid Kosgei wore in 2019 to set the women’s marathon world record in 2019, making it an excellent choice for distance runners looking to up their speed. Like the Alphafly, it makes use of highly responsive ZoomX foam throughout the midsole, though it’s not quite as deep. The shoe features a full-length carbon fiber plate sandwiched between the ZoomX foam, but skips the Air Zoom pods found in the Alphafly. Despite its remarkable energy return and snappy toe-off, runners have flocked to this shoe for its comfortable, well-cushioned feel.

The Vaporfly’s upper is made of Nike’s VaporWeave material, created from a unique mix of plastics, and is designed to be both lightweight and water resistant, a bonus for racers who may face uncertain weather conditions. With a soft heel cradle and offset laces, the shoe is designed to lock in the runner’s foot without putting unnecessary pressure on tendons.

Like the Alphafly, the Vaporfly is designed to promote a rocking motion throughout the stride. And at just 6.6 ounces, this shoe can carry runners through both marathons and through shorter races with panache. However, with an 8 mm drop, the shoe has a more typical distribution of force between the knees and hips and the feet and ankles than the Alphafly. 

Cons:
Like the Alphafly, this is a specialized distance racing shoe. Runners looking for a daily trainer or a racing flat would be better served by looking elsewhere.

Runners who tend to overpronate may have problems with this shoe, which doesn’t have stability features and which may cause some runners to roll inward over the high stack.

With a drop of 8 mm, this shoe may not be ideal for runners with a history of hip and knee problems. 

Conclusion:
If you’re a distance runner looking to set a new PR, it’s hard to go wrong with either the Alphafly or a Vaporfly—both have become favorites with elite runners, and the two shoes have many similarities, including the use of ZoomX foam and carbon plates. 
The Vaporfly is a lighter shoe, coming in at 6.6 ounces to the Alphafly’s 7.4, with a fairly typical drop of 8 mm. Runners who prefer a slightly lighter feel and plan to use the shoe for distances around the 10k mark as well as longer efforts may find this shoe a better fit. Though this shoe is far from minimalist, it does use a bit less midsole foam than the Alphafly. For runners looking for maximum cushion paired with speed, the Alphafly is an excellent choice. It’s a bit gripper than the Vaporfly, with a slightly wider forefoot that provides a bit more stability around corners. With its Zoom Air pods, it delivers extra energy through the toe-off. And with a 4 mm drop, it’s a good choice for runners with knee and hip problems. Whichever you choose, both shoes are sure to take you to the next level of performance—and you can find them both here at Shoekicker.


7 Best Nike Racing Shoes

if you aren’t (yet) as fast as Eliud Kipchoge, Galen Rupp, or Jordan Hasay, keep reading to see which are the best Nike racing shoes for men in 2021.

The Nike Zoom Streak LT 4 Running Shoe features a sleek and lightweight design with amazing versatility. Designed for racing, it boasts a sticky rubber outsole that offers superior traction on the roads and waffle-shaped lugs that provide a little extra grip for cross-country courses. Additionally, this stellar shoe is equipped with a security lockdown to fit from its Flywire technology to provide superior support and a comfortable, customized fit.

The shoe's waffle-shaped lugs provide a little extra grip when the race gets muddy—and if things dry up, the sticky rubber lets you rip on hard roads. Lightweight running shoes designed for versatility, the Nike Streak LT 4 is built to meet the demands of everything from 5K races to weekend training sessions. Featuring a slightly offset cored-out design that reduces weight and enhances traction, waffle-shaped lugs that provide extra grip when racing on dry, hard surfaces, and an ultra-responsive design for quick changes in direction, this shoe is ready to conquer wet and muddy roads.

Designed to help you run fast through finish lines, this long-distance racing shoe will get you started feeling fresh and ready to race at the gun.


Nike Zoom Fly. With a carbon fiber plate that helps pitch you forward and our ultra-durable Nike React foam, the Nike Zoom Fly has all of our most up-to-date technology. Learn more about this race-day shoe that will keep you at the front of the pack.

There's no better way to stay focused on the task at hand than with the lightweight, sport-specific responsiveness of the Nike Zoom Fly. With a carbon fiber plate that helps pitch you forward and our ultra-durable Nike React foam, this race-day shoe has all of our most up-to-date technology. Manage every step in comfort and style with the Nike Zoom Fly running shoe. This lightweight design features a carbon fiber plate that helps pitch you forward for a quick start, and our ultra-durable Nike React foam that lets you run mile after mile in comfort.

Get ready for the race in the Nike Zoom Fly running shoe. Designed to meet the needs of even the most competitive runner, this lightweight running shoe is made with our durable Nike React foam and a carbon fiber plate that helps pitch you forward.


The Nike ZoomX VaporFly 4% is the fastest shoe we’ve ever made. By combining our two most innovative technologies, Nike ZoomX foam and Vaporwave material, it’s the fastest shoe we’ve ever made. Scroll down to learn more about the future of racing shoes.

It’s the fastest marathon-specific shoe we’ve ever created, giving you an extra spring in your step, and a competitive edge on race day. We’ve combined our most innovative technologies to create a shoe unlike any other. The Zoom Vaporfly 4% is the fastest shoe we’ve ever made. The ZoomX foam works in unison with the super-strong, lightweight VaporWeave to amplify your natural stride and allow you to go faster than ever before. It’s like a soft cushion that propels you into every step. It also looks great, just like a classic running shoe should.

Retaining the original top-of-the-line performance but making it lighter, more breathable, and more flexible, the Nike LunarEpic Low Flyknit 2 succeeds as a running shoe, walking shoe, or everyday wear. It features flexible uppers and laces that allow for a secure fit in the upper. Its Nike Flywire cables enhance midfoot support, its mirror-like lamination makes it durable, and its full-length Lunarlon cushioning makes each stride super comfortable.

Durable, comfortable, and environmentally friendly—The Nike LunarEpic Low Flyknit 2 running shoe provides a soft, snug fit that keeps you light on your feet. The ultralight Flyknit upper wraps around your foot for a supportive fit that moves with you throughout your run. The shoe itself features breathable mesh that keeps the foot cool during extended training sessions, while the midsole's stack height is comprised of soft cushioning foam to provide optimal comfort and support. With a breathable fabric and a comfortable innersole, this shoe will keep you cool even on hot summer days. It also offers good traction from its durable rubber sole to let you run or work out with confidence.

The Nike Zoom Streak 6 has been around forever and represents the best and cheapest racing flat in Nike's line. It is a very light racer, with a fairly wide toe box, excellent responsiveness, and plenty of room in the toebox for toe-splay types like me. It may not be the fastest of racers on the market, but you get a lot of shoes for the money.

The Nike Zoom Streak 6 has an 8mm heel-toe offset that provides a midfoot strike pattern. It is the first Nike racing flat that includes a wrap-around inner piece for upper fit and stability. The shoe weighs 5 ounces and uses a standard 4mm offset with a 10mm heel lift. The shoes are designed for maximum forefoot force generation and responsive energy transfer for acceleration and speed. A full-length Zoom Air unit provides soft cushioning and energy return.

The Nike Zoom Streak 6 running shoe is built around the foot's natural shape and is designed to support a runner's natural motion.


Your race: Boston Marathon, 2018. Who needs a weatherproof racing shoe? The majority of the elite field who dropped out before the finish due to miserable weather conditions, that’s who. The Lunarlon sole and Flyknit upper with Flywire filaments for a reliably snug fit is an effective combination in any Nike shoe, but the Flyknit Shield is also water repellent and comes with a high-top cuff to protect your feet against the elements. Despite the extra engineering, the Flyknit Shield is barely a half ounce heavier than the Zoom Fly. Thanks to the shoe wizards at Nike, light running shoes don’t have to leave you scrambling for traction or sloshing your way toward Copley Square when the weather doesn’t cooperate.

The Nike LunarEpic Flyknit Shield is made with a lighter, more breathable Nike Flyknit upper that adapts to the changing conditions. The shoe's mid-height collar offers a locked-down, dynamic fit for both men and women, emphasizing natural movement.

Take off with the Nike LunarEpic Flyknit Shield running shoe. Featuring all-weather construction, this model offers an incredible combination of comfort and versatility. The extended collar, similar to Nike's Epic models, wraps around the side of the foot, offering a comfortable, locked-down fit that emphasizes natural movement. The LunarEpic Flyknit Shield brings an innovative design and highly flexible upper to the proven performance of the Nike Epic running shoe, adding even more traction and weather protection to meet the needs of runners.

Nike LunarEpic Flyknit Shield. You’re ready for the changing seasons, so make room for more adventures with the new adaptive running shoe that keeps your comfort and style top of mind.


Top 10 Men's Neutral Running Shoes 2016 Feature Image

Best Neutral Running Shoes for Men in 2016

From the data we collected, we present the best men's running shoes for neutral runners that can lift your game.

The Ride 10 boasts a special edition 16 Ultra / ISO Flexweave upper, which provides you with a snug fit and comfortable ride. With its AIRmesh lining, this shoe is lightweight, ensuring no excess weight during your run. The Saucony unique Everun heel pad ensures that you have a soft landing when you run. If you are looking for the ideal running shoe to perform on different surfaces, then this is the right model for you. Its outsole consists of rubber with carboGrip technology to maximize grip and traction on all types of terrain.

The Saucony Ride 10 is responsive and lightweight. The shoe has been designed with a resilient midsole to improve performance and comfort by diminishing the effects of impact shock. The shoe also features a blend of mesh, synthetic leather, textile, and suede that gives it a breathable appearance.

We believe that the more you Run in a shoe, the more you'll love it. That's why we've designed an inspiring blend of running technologies for runners who are compelled to push themselves. This is your classic Ride 10 with new colors, breathable mesh upper, and added breathability for comfort.


The Nike Free RN Flyknit is made for short runs when you want a barefoot-like feel. This shoe has more stretch yarns than previous versions, so it hugs your feet more than ever. The Nike Free RN Flyknit has a sock-like upper with more stretch yarns than previous versions for a snugger, more comfortable fit. Our innovative sole expands and contracts with every movement, giving you flexibility when you need it most. If you're after a lightweight shoe that feels like barefoot running, look no further than the Nike Free RN Flyknit.

The Nike Free RN Flyknit 2018 has a smoother ride through a sock-like fit that adapts to the shape of your foot for a more natural feel. It fits closer to the foot than ever before with Flyknit construction that expands and contracts at every step. Its low-profile midsole gives you lightweight support with flexible cushioning underfoot, and an updated lacing system lets you customize fit even more. The Nike Free RN Flyknit 2018's thin fit and stretchy upper help this shoe feel like a sock wrapped around your foot. Combine that with a super-responsive sole, and you'll get inspired to run more miles.

The 1080v7 keeps your feet stable while running with a cushioned, supportive fit and an Energy Foam midsole that absorbs shock. A durable rubber outsole gives you traction on all surfaces so the road under you doesn't hold you back. Plus, it fits perfectly with your body for a personalized feel. The 1080v7 displays the same high quality and innovation that New Balance is noted for as well as their dedication to progressive thinking and design. Suede/mesh upper with mesh tongue, 360-degree reflectivity, and quick lacing system. Breathable mesh linings provide a healthier environment by allowing air to circulate in and around your feet. Blown rubber outsole provides more traction while flex grooves help you navigate your way around slick surfaces.

When the snow keeps you bound indoors it's time to slip into the New Balance 1080v7. Featuring a cozy bootie upper construction that hugs your foot for a snug, supportive fit, this sneaker features our CUSH+ technology that has a pillowy foam feel. The durable rubber outsole designed with grooves makes sure that each step feels like a walk on clouds. This ole top-of-the-line sneaker also features a removable insole, engineered mesh upper, and type Cushioning.


The Brooks Glycerin has DNA LOFT cushioning throughout the full length of the midsole, for a softer ride than ever before. It also comes with the option of GuideRails technology for whole-body support.

As the lightest neutral Brooks shoe yet, the new Glycerin is a must-have for runners with mild overpronation. The fifth generation of the running shoe is packed with DNA LOFT cushioning throughout the full length of the midsole. The Brooks Glycerin running shoe is designed to be light and responsive and designed to fit the female foot. The DNA LOFT cushioning throughout the full-length of the midsole delivers a softer experience from heel to toe than ever before. And, it also comes with the option of GuideRails technology for whole-body support. Put more in. Do more. Carry less. The new Glycerin is the running shoe for people who want to enjoy every step of their run and extend their mileage.

Styled to meet the demands of running enthusiasts, the Glycerin is the softest ride Brooks has ever created. The GuideRails technology on the upper supports the natural motion of your feet.

Asics continues the Nimbus legacy with this latest version, offering a smooth, comfortable ride that's 20 years in the making. Packed with our revolutionary lightweight FlyteFoam cushioning, FluidRide Midsole, and discreet eyelet construction, the Nimbus caters to neutral runners of all levels. This revolutionary shoe that started it all is back and better than ever. Packed with our revolutionary lightweight FlyteFoam cushioning, FluidRide Midsole, and discreet eyelet construction, this sneaker caters to neutral runners of all levels.

The Gel-Nimbus 20 running shoe is perfect for runners who want a smooth, comfy ride. It's packed with our revolutionary lightweight and flexible cushioning, and discrete eyelet technology so you can flex your footwork. The Nimbus caters to neutral runners of all levels. Inspiration is only the beginning of a journey. Pursue it with the Asics Gel Nimbus 20 running shoe for men, designed to provide the perfect ride, mile after mile.
With over 20 years of running shoe innovation, the Gel-Nimbus has been refined to create the ultimate running shoe.


The Nike Air Zoom Pegasus 34 Men's Running Shoe delivers the speed you need to achieve your goals. It has a rubber strip along the bottom of the shoe that helps you transition from heel to toe, while small cuts offer a flexible feel. A foam cushion works with Zoom Air units in the forefoot and heel to give you a feeling like a push forward as you run. A firm heel cups your heel for added stability.

The sleek, fitted design of the Nike Air Zoom Pegasus 34 helps you run with maximum thrust and less interference. The Flymesh upper works in tandem with a Zoom Air unit to cushion every stride, while the newly-designed Nanoply Engineered mesh offers ventilation and support where it's needed most. The Dynamic Fit collar is designed to support natural motion along the length of your foot while providing a secure fit.

The Nike Air Pegasus 34 running shoes provide stability thanks to the firm heel cup, and cushioning that allows you to run as if you're floating on air. Their elevated foam cushion gives a feeling like a push forward as you run, and the rubber strips along the bottom enhance your transition from heel to toe. Experience a shoe that works with you on your run.


Mizuno Wave Rider 24 provides a smooth, springy ride and significant comfort. Built to take on any run, the Wave Rider 24 is designed with Mizuno's revolutionary U4ic and MIZUNO ENERZY technologies. Mizuno Wave Rider 24 is built for people who enjoy the rewards of running. Its lightweight mesh upper is breathable and allows your feet to breathe comfortably while running, giving this shoe a perfect combination of style and durability. Additionally, 24/7 wave technology with U4ic and MIZUNO ENERGY provide cushioned comfort, flexibility, and springiness in every step of your run.

The lightweight Ride 24 is designed for smaller runners with a slightly wider forefoot and thinner heel. Delivering an energizing ride with MIZUNO's signature upper support, this shoe also features a dual compound midsole for a springy and smooth ride that will guide the runner from start to finish. A breathable mesh upper provides maximum ventilation in a well-cushioned sneaker that is back and better than ever.


The Ghost 10 is an exceptional 10mm drop shoe that offers a plush transition and natural ride for all surfaces and distances. The upper is constructed with 3D Fit Print overlays and seamless forefoot construction for incredible comfort and fit. BioMoGo DNA cushioning dynamically adapts to your stride, keeping runners on cruise control mile after mile. With the Ghost 10, we’ve reduced the overall weight of the shoe -- it’s lighter, faster, and more breathable.

The Brooks Ghost 10 pairs well with the right wardrobe and give your feet a more efficient ride mile after mile. The minimalist upper with 3D Fit Print overlays delivers a secure fit without distractions from lace or buckle.

The upper is a super thin layer of mesh that is tough enough to handle long-distance training sessions but comfortable enough for daily wear. Join the lightweight revolution with the Brooks Ghost 10 running shoe. It’s built with greater cushioning and features a plush transition zone from heel to forefoot, so you can start your run comfortably and maintain your momentum.
Make every mile matter, and find your glide.


The Kinvara 8 is our upgraded neutral running shoe that keeps things simple without sacrificing our hallmark plush, springy cushioning. We added a full-length EVERUNTM topsole for more energy return and stripped down its upper for a more comfortable form fit. Plus, we hit the mark on pricing so that there's never a reason to leave this shoe behind.
Lightweight, flexible and strong is the recipe for serious fun with our bestselling neutral running shoe, the Kinvara.

 With an updated look for 2016, the eighth edition of this go-to shoe features an all-new EVERUN topsole, providing more energy return to keep you light on your feet from mile one to twenty. For over twenty years, top-selling neutral trainer, Kinvara, has helped develop a whole new generation of longtime runners who can now run without pain. To make this classic model to the next level, EVERUNTM cushioning is added that returns more energy with every step.Whether you're racing or kicking back, this update will only improve on an already great shoe.

The adidas Ultraboost DNA Prime Shoes echo the stretchy knit upper and architectural lines of the trailblazing Adizero Prime. The lightweight nature of the knit is a design cue inspired by the Japanese zori sandals worn by fighters in training, who are known to ritualistically tie and untie their zoris while listening to music or going through kata. In contrast to that modern-boxer look, street-ready Ultraboost DNA silhouette has a streamlined, elegant design and a gender-neutral color palette.

The knit pattern enhances the fit and comfort while minimizing seams to reduce irritation and friction during long runs. Striking colors add another vibrant layer to this innovative design.

Best Neutral Running Shoes for Men 

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9 Best Nike Inexpensive Women Shoes

Are you looking for cheap Nike running shoes for women? Don’t laugh. Just because Nike is one of the most popular brands doesn’t mean you have to pay extra.

The Nike LunarGlide 9 has a fit that feels like a sock, but still has the structure and support of a performance trainer. The Flywire technology helps to wrap your midfoot firmly into the shoe for long-lasting arch support and increased security. You'll feel like you're walking naturally, while the knit upper conforms to the shape of your foot for comfort and breathability.

The midsole offers plush cushioning for the long run while the progressive heel wedge positions your foot in a natural position throughout the gait cycle.

The Nike LunarGlide 9 has many of its specific technologies that benefit specific needs. For example, the Lightweight is going to benefit the runner with an extremely lightweight shoe as well as "So soft" being a benefit for those who like a softer ride. The LunarGlide 9 gets back to the basics. It's light, soft, and comfy. This shoe is perfect for post-rehab work, especially running on soft surfaces. Its "Hidden Flywire" system reinforces the midfoot ensuring a secure fit, and it's ample cushioning will protect you from rebounds and poor toe-off technique. Look! It comes in six fun colors!

The Nike Air Zoom Pegasus 34 is a lightweight running shoe designed for long-distance runners. There is a rubber strip along the bottom of the shoe that helps you transition from heel to toe, while small cuts on the bottom provide flexibility. The foam at the bottom of the shoes provides comfort while running and creates a feeling like pulling you forward with each step.

Nike Air Zoom Pegasus women's running shoe has a sleek look and feels supported by a breathable mesh upper. An internal wedge plate provides cushioning and support. A foam midsole with Zoom Air units in the forefoot and heel gives you a feeling like you're being pushed forward as you run. And the rubber outsole with flex grooves helps you transition easily from heel to toe. The textile upper construction offers a supportive, breathable fit, while the rubber outsole gives awesome traction on different surfaces. This shoe has a raised rubber section on the bottom to help you transition from heel to toe with ease.

The shoe's Air Zoom units provide responsive cushioning which gives you an energized feeling on impact.


The Nike FS Lite Run 4 is designed for comfort and performance. The soft and breathable mesh fabric will keep your feet happy. The ample cushioning is suitable for running, walking, or casual wear. This blue-colored casual shoe from Nike has a rubber sole for traction. These blue shoes are lightweight and feature round-shaped tips. You can team these with your regular Sportswear or a T-shirt and shorts.

Get a sporty look by wearing these blue running shoes from Nike during your everyday jogging sessions or running competitions. The durable mesh upper allows nice air circulation that keeps the feet cool and fresh. This pair features a slip-resistant rubber sole which provides a good grip on any surface for added comfort and safety. These sportswear shoes also come with a round tip to provide flexibility and style to the wearer.

You can team this pair with your regular sportswear and a t-shirt for added comfort. These shoes can be worn while playing various sports such as tennis, basketball, football, volleyball, and many more.


Some people climb a mountain because it’s there. Some people climb a mountain to get there first. So you could just run up the mountain and then back down because it’s there, or because trail running is an exhilarating way to exercise in nature.But if going head to head in a trail race is more your style, the Terra Kiger 4 iThe Nike Air Zoom Terra Kiger 4 could be considered the ultimate trail running shoe, especially for those runners looking for a more minimalist experience than the traditional trail runners. The Nike Air unit is flexible and can briefly prop you up if required, but it’s also capable of giving you a soft and pillowy ride. Most reviewers admitted that the outsole of the shoe was not ideal on slick, wet surfaces.

A stylish shoe for high-performance fitness, the Nike Air Zoom Terra Kiger 4 has an EverRide heel to provide stability and cushioning. The durable rubber outsole can endure a range of surfaces, while the Zoom Air cushioning gives you a soft landing on impact. With a minimal fit and a wide toe box to allow you to move freely without restrictions, this shoe is great for trail runners and fitness enthusiasts alike.

The Nike Air Zoom Terra Kiger 4 is a trail running shoe that is best for light, soft trails. The Nike Zoom unit in the forefoot delivers responsive cushioning, and the heel Zoom Air unit helps promote a smooth toe-off.s the shoe for you. It’s a flexible and lightweight trail running shoe, and its excellent energy return make it a great choice for any running surface. When it comes to cheap Nike running shoes, women’s options will let you go all over the map.

Nike Flex 2018 RN Running Shoes have been created for people with wide feet. They are lightweight and durable. You can wear them for long hours and they will provide great support to your feet. The rubber sole is slip-resistant so you do not suffer an accident while running on wet roads or rocky tracks. The upper is made from high-quality mesh which ensures comfortable strolls and lightweight performance. 

Nike Flex Running shoe purple brings freedom and balance to every workout. The upper is lightweight and flexible and helps you to be comfortable without any restriction. Moreover, the shoe's heel and toe sections come with a reinforced structure for great durability. It has a rubber sole that will make you wear it comfortably. You can take these shoes to the gym or on the track and practice your stretches without any trouble. It provides a sturdy sole that prevents slipping and ensures safety as you run. This solid and durable shoe is built with flex grooves that allow the feet to move freely. You can team it up with shorts, capris, and other Nike clothing that fits and complements your running style.

The Nike Air Zoom Wildhorse 4 trail running shoe will give you plenty of cushioning and support for all of your adventures in the wilderness! With a rock plate to protect your foot against stones and other debris and mesh uppers that provide ventilation, you can go faster and longer than ever before with this shoe.

Built for off-road runs, Nike's Air Zoom Wildhorse 4 trail running shoes are perfect for rocky trails. The light polyester mesh upper keeps your feet well-ventilated and secure, while the rock plate protection keeps them safe from sharp rocks and whatnots. The Nike Air Zoom Wildhorse 4 is made to last through all of the trail running conditions that you will face. The twisted nylon mesh upper allows your feet to breathe, the rock plate protects them from sharp rocks and debris, and the midsole/outsole unit is soft and shock-absorbing for a great ride. Add in some underfoot Nike Zoom cushioning for a smooth ride, and secure lockdown and this shoe can go anywhere.

This shoe also offers the Nike Zoom Air unit in the heel which provides excellent cushioning and responsive impact protection with each step you take.


The Nike Free RN Flyknit 2018 is breathable and supportive. To improve it further, you can add cushioning and arch supports that best fit your needs. This shoe also has a lightweight design to give you better strides.
The Nike Free RN Flyknit 2018 is a great running shoe. It will give you comfort, support, and style. 

The shoe is lightweight, durable, and supportive. It has a mesh upper with Flywire cables for midfoot support and dynamic fit. It also has a seamless Dynamic Fit collar design for foot wrapping that provides a glove-like feel. The shoe is breathable and lets your feet breathe to avoid odor buildup. The Nike Free RN Flyknit 2018 features a mesh upper, a Flywire locked-down midfoot, and an ultra-plush Lunarlon footbed that envelops your foot. A midfoot strap delivers a customized fit, while the full-length Phylon™ foam platform reacts to every step you take for responsive cushioning and comfort. Some reviewers thought that the running shoe had an avg heel counter.

The design delivers a distinctive barefoot feel—and all the cushioning and support you need. Nike Free is about epic joy and genius-level innovation.


The Nike Air Zoom Winflo 4 has a sleek and stylish look, which is appreciated by all of the runners who have been buying it. The shoe allows freedom for natural toe-splay and provides great arch support as well as room in the forefoot section.

The Nike Air Zoom Winflo 4 is a lightweight running shoe for men. It features an internal bootie that provides the snug support and comfort needed for a runner's foot. The Nike Air unit in the heel provides cushioning and protection against impact shock. The midsole boasts a dual-density foam that enhances both cushioning and rebound, keeping feet fresh as they hit their stride. The Nike Air Zoom Winflo 4 running shoe features a responsive ride that helps your foot move with the ground. The Dynamic Support midsole lets your foot flex naturally, while an advanced fit system keeps you stable through your mid-foot and heel. The breathable mesh upper enhances airflow to keep your feet cool and light under any conditions.

The best athletes in the world trust the Winflo 4 because it gives them the edge to perform at their best.


The Nike Air Zoom Structure 21 is a running shoe that delivers a lightweight yet responsive feel. Featuring Flywire and Dynamic Support, this new generation of the sneaker also has an updated mesh upper for more breathability and performance. The Nike Air Zoom heel unit is lighter than ever to reduce the weight of the shoe without compromising cushioning while Zoom Air units are strategically placed within the midsole to provide responsive cushioning.

Nike's Air Zoom Structure 21 offers a new structure to healthful feet. It has a restructured design that offers to cushion and lightweight comfort while making appropriate stability for the entire foot. It's Nike Air technology supplies shock absorption to make the long run more comfortable. Its Cushlon midsole is made of foam that provides optimum impact absorption from heel to toe. Its Phylon midsole supplies pliability and durability through core support.

Ideal for long-distance runs, this shoe is made from synthetic leather and mesh in vibrant colors that are inspired by the contemporary lifestyle. You can't go wrong with the classic Nike Air Zoom Structure 21. This running shoe has been updated for enhanced performance and premium style.


12 Best Neutral Running Shoes Overall for 2018

The Wave Rider 21 delivers cloud-like comfort and durability. This women's running shoe features engineered mesh for maximum breathability, as well as cloud wave, lightweight foam with a soft, pillowy feel.

The 100% lightweight mesh upper is designed to be breathable and soft yet durable, while the innovative engineered mesh delivers a sock-like fit. The wave top of the Rider 21 provides stability and structure, adaptable to each run as you choose your running surface. Innovative cloud wave cushioning enhances cushioning and offers an even softer landing impact. An aggressive wave outsole is designed for enhanced grip and traction on varied surfaces with strategically placed flex grooves. Traditional lacing has been replaced with our signature BOA Lacing System that eliminates pressure points for a better overall fit.

The underfoot cushioning enhances this cloud-like feel while delivering excellent cushioning along with a lighter overall ride.


Nike LunarEpic Low Flyknit 2 Shoes for men a style icon evolves with the original. They boast a lightweight, flexible mesh upper that fits like a glove and delivers all-day comfort. And you can expect premium cushioning from the Lunarlon midsole for all-day comfort. Whether you're wearing it to your daily grind or rocking it on game day, the Nike Air Force 1 is an iconic sneaker you can't go without. Or do without.

The Nike LunarEpic Low Flyknit 2 offers everything you need to dominate the court and the next challenge with technology that delivers responsive cushioning for a smooth ride.

With a Nike Zoom Air cushioning system for plush comfort and responsive traction outsole pods for added versatility, you can wear our LunarEpic with your favorite shorts or Nike sweatpants.


In determining the best neutral running shoes, women’s and men’s votes both helped the Brooks Ghost 10 earn a spot on this list. With a soft heel and supportive features in a neutral shoe, the Ghost has developed a reputation as a durable and highly reliable trainer that will get you through a run of any length. It’s also tied for the least expensive shoe on this list. The Ghost 10 is a [Runner’s World Editor’s Choice](https://www.runnersworld.com/shoe/brooks-ghost-10-mens) award winner, and a great choice if you’re more interested in running than in using your feet as a test bed for experimental technology.

Adidas started with a blank piece of paper and designed the best running shoe ever made. The Ultra Boost has that same clean sheet of paper feel, stripping away all excess, advancing the category in significant ways. With a revolutionary fit that hugs your foot like never before. With construction methods borrowed from Adidas' leading performance cleats giving you a level of comfort unheard-of in such a lightweight shoe.

This is the sneaker that started it all. From the streets to the track, running has been reinvigorated by Ultra Boost. With its exceptional cushioning and supportive fit, this energy-returning marvel delivers pure fast speed to every athlete who steps into it. From the first Ultra Boost to Ultraboost 19 to Ultraboost 20, each generation of the Adidas Ultra Boost kicks has steadily evolved and sought to raise the bar in speed, energy return, comfort, and style.

We are the generation that seeks and accepts no limits. To you, we offer a different viewpoint on what you thought possible. A shoe does not end at its sole. Make every step count as if each one were your last: Adidas ultra boost.


The Gravity 7 has the same racing DNA as its slimmer sister shoe, the Cascade. However, it's also been designed with the avid British hillwalker in mind. As such, less material means more sensitivity and lighter weight. With excellent underfoot protection and stability for demanding hillwalkers that like to run, the Gravity 7 is perfect for long days on Ben Nevis or Snowdonia. A rigid carbon strong midsole gives lightweight support you can trust, and the R4 rubber compound outsole will have grip even when wet.

The Nike Air Zoom Pegasus 32 is a lightweight running shoe. It features an articulated upper that provides a sock-like fit and a resilient foam midsole that enhances cushioning. The forefoot is flexible and the outsole is made with carbon rubber for traction and durability. The new Newton Gravity 7 features a stripped-down, minimal upper design with seamless materials that make for an ultra-lightweight shoe that won't hold you back from reaching your goals.

Is the engineered mesh upper enhances breathability and fit while the Stabilicore? the platform offers just enough stability to take your off-road performance to the next level.


The Hoka One One Tracer is a very fast, very light road racing flat. Good luck finding another shoe this light with this much cushion anywhere else. We kept everything you loved about the original and made some key improvements for better durability and fit. We engineered the Tracer 2 to be the ultimate high-performance race shoe. When you are racing, nothing is more important than speed, and this shoe will help you go faster than ever before.

The incredibly responsive ride is a result of unique midsole geometry that produces a lower center of gravity while maintaining an ideal balance between lightweight and cushioning. The all-new Tracer 2 is lighter and more nimble than any shoe in its category, making it the perfect training partner for your fastest workouts. If you love being on the go, the Hoka One One Tracer 2 is your shoe.

Maximize your cushioning potential with the all-new ultra-plush On Cloudflow. Made with 18 cloud elements to deliver a truly adaptive fit, this shoe is designed for super-responsive cushioning that adapts to different parts of your foot. The new Helion super foam under the forefoot provides high cushioning for quick stops and accelerations.

The On Cloudflow is an adaptive running shoe designed for overpronators whose feet tend to be flat. The new Speedboard re-engineered foot-strike platform and curved heel unit provide a stable hold, enhanced durability, stability, and comfort. This shoe features strategic taping and a new lacing configuration geared specifically toward the needs of high-speed goals. The proven one-piece speed board allows for superior acceleration and grip while the lightweight insole provides cushioning and support during high-impact aerobic activity. The dual-density Helion super foam combines with the re-engineered speedboard® to create a seamless ride. The free-flex in the forefoot makes this shoe move with the foot while still providing support where it is needed most.

The Cloudflow joins a new generation of running shoes as we redefine "all-terrain". Its beveled heel not only ensures a snappy transition but also makes it easier to put on and take off. Its unique lacing configuration means you can get an extremely snug fit, while strategic taping means this shoe provides both cushioning and support. Welcome to the next generation in running experience.


To really see how the running shoe industry has been shaken up, consider this: three of the top five models on this list are from Altra, founded in 2009 in Logan, Utah. Altra’s philosophy is that for the best running shoes, neutral-foot runners need responsive cushion, flat soles, and plenty of room to spread their toes. Like other Altra models, the One’s sole is the same height at heel and toe (“zero drop”), although the One is more flexible and firmer for a snappier toe-off. Combined with a weight of just 7.9 ounces, the Altra One is an excellent choice for uptempo efforts and races.

The Altra Escalante is the update of an old favorite: the original Escalante. Comfortable, casual, and capable, this updated model is ready for all-day action. The updated sock-like upper is lightweight, breathable, and supremely comfortable. Our team worked tirelessly to incorporate a brand new ArmaFlex midsole and more soft foam underfoot to deliver even more comfort than before. 

The ultralight waterproof materials have been redesigned to be lighter yet still durable. The new sock-like comfort upper conforms to your foot with each step and provides additional support for a zero break-in period. Whether you are going on a day hike or carrying gear for a weekend trip, the updated Escalante will easily handle the journey and provide plenty of storage options for your necessities.

A sock-like upper delivers comfort, breathability, and durability in equal measure while the footbed offers great underfoot cushioning for all-day action. Updated materials and construction bring a little structure and a lot of support to the original's soft and breathable upper. Its minimal construction allows for maximum ventilation and natural foot movement to keep you comfortable from day one to last. Running with the Zero Drop crowd? This is the shoe for you! The One is a shoe that blends classic running shoe benefits with innovative design to create a Runners have rewarded the Escalante’s blend of cushion and responsiveness with strong sales, and Runner’s World rewarded it with an [Editor’s Choice](https://www.runnersworld.com/shoe/altra-escalante-mens) award.

The Brooks Levitate is a brand new neutral running shoe that will offer runners the cushioning and support they want and need. The new-look is sporty and simple, but don’t let its minimalist style fool you. With a Dynamic Support System that ensures targeted cushioning at the heel strike and a Rearfoot GEL Cushioning system to take over from impact to toe-off, this new shoe will help you run more efficiently while also supporting your foot through each stride to give better energy return for every step you take.

Created with the attributes that matter most to runners, we build shoes with your exact needs in mind, and continually refine them for maximum comfort. The Levitate running shoe blends the Brooks DNA with a new design. With our most natural cushioning system and unrivaled fit, you’ll fly through your runs and become one with your stride in a way you never imagined possible. This shoe is the perfect combination of innovation and style. Its advanced cushioning system adapts to your stride for comfort over any distance, and it's sleek upper gives you a fast, clean look on race day!

Run in absolute comfort and freedom with the Saucony Freedom ISO 2, complete with ISOKNIT. ISOKNIT is an engineered performance knit that combines the sock-like feel of ISOFIT technology with breathable support - it is designed to provide you with a great underfoot experience. Featuring Saucony's EVERUN technology, which offers a premium foam layer below your foot for incredible cushioning and responsiveness, this running shoe is an awesome choice for any runner looking for lightweight cushioning and freedom of movement.

Its EVERUN topsole features Saucony's signature premium cushioning compound for maximum energy return that places less stress on your joints while allowing your body to move more naturally - making you feel fast, confident, and protected as you reach your potential. It combines a sock-like fit and feels with a lightweight and breathable engineered knit upper for a running experience that lets you feel the road beneath you. It's a new way of feeling. A feeling of freedom, of possibilities. Run without rules, however, whenever and wherever. That's how you feel in the Freedom ISO 2.
The Women's Saucony Freedom ISO 2 running shoe is lighter and even more comfortable with EVERUN. For a quick recovery, treat your feet to our first ever all knitted insole. A unique lacing system wraps the ankle in comfort.


If you outfit them with the best running shoes, neutral feet can go anywhere. While the Escalante was the lightest shoe on this list, the Olympus 3.0 is the heaviest—not surprising or even a bad thing in a shoe designed for racing across some of the most rugged and technical trails in the western United States. It’s nearly 100 miles from the Altra headquarters in Logan to the peak of Mount Olympus in the Wasatch range, but that’s no problem: The Olympus 3.0 is ready to protect and cushion your feet for ultramarathons whose distances climb into the triple digits.

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Men's Nike Zoom Fly 3

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